Clevelandheartlab.com

Can a Low-Glycemic Diet Help Your Heart

WEBLow-glycemic foods can also help you lose weight and reduce your cholesterol—additional benefits for your heart. High-glycemic foods do the opposite. …

Actived: 9 days ago

URL: https://www.clevelandheartlab.com/blog/can-a-low-glycemic-diet-help-your-heart/

The Gut, the Heart, and TMAO

WEBRecently Cleveland Clinic researchers reported findings from several studies involving people and animals, that the gut microbiome directly changes the function of …

Category: Health Go Health

Vacations and Your Heart

WEBResearch shows that taking regular getaways improves your health—your heart health, in particular—and can even add years to your life. A nine-year study from …

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Could Food Be a New Medicine to Fight Heart Disease

WEBA compound called DMB (3,3-dimethyl-1-butanol), found in olive oil, red wine and other foods, may someday be a first-of-its kind drug with the potential to treat—or even …

Category: Food Go Health

The New Heart Benefits of Coenzyme Q10

WEBCoQ10 has already been shown to help the heart in many other ways. It can lower blood pressure, reduce death from heart failure, and lower the risk of a second …

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4 Tasty Anti-Inflammatory Herbs and Spices That Boost Heart Health

WEBUsed as a natural “medicine” for thousands of years, certain herbs and spices really do have amazing health benefits, including fighting chronic inflammation, …

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The Not-So-Sweet Link Between Sugar and Heart Disease

WEBMore and more research shows that the sweet stuff can be rough on your heart and health. In one 15-year study, people who got 25% or more of their daily …

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Choline, TMAO and Heart Health

WEBCleveland Heartlab May 8, 2017 TMAO. Powerful new evidence from the Cleveland Clinic confirms a link between choline, a nutrient naturally found in foods like red meat, egg …

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5 Benefits Of Fish Oil For Heart And Brain Health

WEBAmericans spend more than $1 billion a year on fish oil supplements to support heart health, fight inflammation, prevent diseases, and boost mental …

Category: Supplements Go Health

Top Herbs for Your Heart

WEBSauté in olive oil with vegetables like spinach or kale. You can also take a garlic supplement. Ginger. Eating this spicy root may reduce your risk for high blood …

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Intermittent Fasting: A New Way to Help Your Heart and Your Health

WEBIntermittent fasting has a lot of other health benefits. More and more research shows that it also improves your heart and your overall health by lowering …

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A New Way to Help Your Heart: Stretch!

WEBDon’t hold your breath while stretching. Keep your breathing smooth and steady. Don’t stretch so far that you feel pain. You should only feel mild discomfort. …

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Lutein and Your Heart

WEBLutein, a nutrient that’s related to beta-carotene and vitamin A, is often thought of as the vision vitamin. It’s used as a supplement to prevent eye-related …

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Tai Chi Boosts Heart Health!

WEBA new study found that among people with heart problems, practicing Tai Chi improved quality of life and lowered stress, anxiety, and depression. These problems …

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CoQ10: What are the Heart Health Benefits

WEBCoenzyme Q10 (CoQ10) ranks among the bestselling supplements, with global sales predicted to reach $849 million by 2020, according to a recent study. …

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Fermented Foods Can Help Your Health

WEBCleveland HeartLab September 8, 2021 blood pressure, cholesterol, diabetes, diet. You may have heard the buzz that fermented foods have benefits for your health. Fermented …

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Do Pets Help Your Heart

WEBJust petting your dog can lower your blood pressure, research shows. Another study found that among 5741 people attending a screening clinic, men with pets had lower systolic …

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Methylenetetrahydrofolate Reductase (MTHFR), DNA Mutation …

WEBCPT Code: 81291 Order Code: 1088 ABN Requirement: No Synonyms: MTHFR; Methylenetetrahydrofolate reductase Specimen: EDTA Whole Blood Volume: 5.0 mL …

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