Cityandhackneytalkingtherapies.homerton.nhs.uk

Free NHS Talking Therapy

WEBCity & Hackney Talking therapies is the new name for Talk Changes. We are an NHS service offering free talking therapy to people registered with GPs in the City …

Actived: 5 days ago

URL: https://cityandhackneytalkingtherapies.homerton.nhs.uk/

Information on Depression

WEBDepression can make you see yourself and the world in a very negative light. Physical symptoms: There are a number of ways in which your body may be affected when you …

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Perinatal Mental Health

WEBPerinatal Mental Health. 7 May 2024. Our aim at City and Hackney Talking Therapies is to ensure everyone can access the mental health. services that they need. …

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City & Hackney Talking Therapies. New name and a new website.

WEBFrom September 2023 Talk Changes, the IAPT service in City & Hackney, changed itsname to City and Hackney Talking Therapies. This blog post explains why. …

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Information on Anxiety

WEBAnxiety often shows up in the body. Common symptoms include breathing difficulties (becoming faster or shallower), an increased heart rate, sweating or butterflies in the …

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Patient’s Stories

WEBIf you need urgent help and are worried that you can’t keep yourself safe, City and Hackney has a 24-hour Crisis helpline on 0800 073 0006 or you can get help at your local …

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Information on Generalised Anxiety Disorder

WEBThe most effective treatment for Generalised Anxiety Disorder is a psychological therapy called Cognitive Behavioural Therapy. CBT can help you change the thoughts, feelings, …

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Information on Panic Attacks

WEBIf you need urgent help and are worried that you can’t keep yourself safe, City and Hackney has a 24-hour Crisis helpline on 0800 073 0006 or you can get help at your local …

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Mindfulness Based Cognitive Therapy Group

WEBMindfulness Based Cognitive Therapy Group – starting 28th May 2024. 25 April 2024. We are currently recruiting for our next Mindfulness Based Cognitive …

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Information on Obsessive Compulsive Disorder (OCD)

WEBObsessive Compulsive Disorder (OCD) OCD is an anxiety disorder where people have thoughts or images that make them feel anxious (obsessions) that make them feel like …

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January Wellbeing Fair – Hackney Town Hall

WEB8 March 2024. We had a busy afternoon at the Wellbeing Fair at Hackney Town Hall on 25 January. The event had the aim of raising awareness about health and wellbeing …

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