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Harnessing the Power of Nutrients Chris Masterjohn, PhD

WEBScientific expertise blended with out-of-the-box thinking for new practical ideas you can use to help yourself on your journey to vibrant health, by Chris Masterjohn, PhD. Click to …

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URL: https://chrismasterjohnphd.substack.com/

The Ultimate Vitamin K2 Resource

WEBVitamin K comes in different forms. Vitamin K 1 is primarily found in plant foods and is most abundant in leafy greens. Vitamin K 2 is only found in animal foods …

Category: Food, Vitamin Go Health

022: What’s New With Vitamin K2

WEBMastering Nutrition Episode 22. In this episode, you’ll find all the following and more: 0:02:38 Introducing the Ultimate Vitamin K2 Resource 0:11:08 The story …

Category: Nutrition, Vitamin Go Health

Saturated Fat Does a Body Good

WEBSaturated fats play essential roles in membranes and as additions to proteins that serve as anchors and switches. There are some hints from fruit flies that …

Category: Health Go Health

If You Are Sick, What Are the Chances It’s the Coronavirus

WEBIf you feel sick, what are the chances it's the coronavirus? Researchers from the Los Angeles Departments of Public Health and Health Services and the Los …

Category: Coronavirus Go Health

How I Found My Health “Super Unlock” After 20 Years of Research …

WEBDisclaimer: I am not a medical doctor and this is not medical advice. There are basic things we should all be doing for good health. Eat a nutritious, largely whole …

Category: Medical Go Health

Review of Paul and Shou-Ching Jaminet’s “Perfect Health Diet”

WEBDec 28, 2010. Paul and Shou-Ching Jaminet's The Perfect Health Diet is a great book. I have discussed some caveats, but ultimately I think it is excellent and many people …

Category: Health Go Health

269: Nutrition For Bone Healing

WEBThree to 5,000 IU of vitamin D, 10,000 IU vitamin A, one milligram of vitamin K2 preferably divided between MK-4 and MK-7. 20 IU of alpha-tocopherol along with …

Category: Vitamin Go Health

Cholesterol and Health

WEBFoods High in Cholesterol. They Could Save Your Health! -done. An Essential Nutrient? -done. Effect on Blood Cholesterol -done. Vitamin D -done (except …

Category: Food, Vitamin Go Health

The New CDC Study on Natural Immunity

WEBBy contrast, for the natural infections, 69% were in May or earlier and 87% were at least as old as June. This trend is also reflected in the number of days between …

Category: Health Go Health

Dr. David Brownstein

WEBIn this interview with Dr. David Brownstein, best known for his use of iodine and nebulized hydrogen peroxide, we discuss his treatment of patients during the …

Category: Health Go Health

Comprehensive Nutritional Screening

WEBThe best comprehensive screening for nutritional testing is as follows. A Genova ION + 40, Vibrant America Micronutrient Panel, and, from Labcorp or Quest, the …

Category: Nutrition Go Health

Mastering Nutrition

WEBAnd zinc supplements can be valuable, but they’re not a panacea. In fact, used wrongly, they can quickly induce a deficiency of copper and other minerals that are …

Category: Supplements Go Health

The Sweet Truth About Liver and Egg Yolks

WEBPhysiologists first identified the role of insulin deficiency in type 1 diabetes by studying the disease in dogs. In 1889 they produced diabetes by simply taking out …

Category: Health Go Health

058: The Best Way to Supplement With Calcium

WEBAnd so what I started doing was taking bone meal powder, taking 1/4 teaspoon at a time, sometimes 1/2 teaspoon with my evening meal, providing between …

Category: Health Go Health

090: Kidney and DAO Supplements for Histamine Intolerance

WEBWhen you take these supplements, for the Seeking Health Histamine Block, I would use one capsule per meal or per histamine-rich meal. And for the Ancestral …

Category: Supplements Go Health

015: How I Beat Eczema With the Right Probiotics, but Why

WEBChris Kresser’s interview with Glenn Taylor. My article Precious Yet Perilous tells the story of the discovery of essential fatty acid deficiency and the eczema it …

Category: Health Go Health