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Healthy Lemon Poppy Seed Muffins

Can we just take a minute to appreciate how amazing this duo of lemon and poppy seed is? I don’t know about you but I’m a BIG FAN. Especially … See more

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Healthy Banana Nut Muffins (BEST recipe!) -Choosing Chia

WebHealth benefits of these Banana Walnut Muffins . This recipe is filled with whole grains & fibre sources to keep you feeling fuller for longer; Walnuts are a great …

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Healthy Hummus (The Go-To Recipe)

WebRemove from heat and drain. Add the chickpeas, tahini, garlic, salt, cumin, olive oil and lemon juice to a food processor or high-speed blender. blend until …

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Sweet Potato Hummus (Easy + Healthy!)

WebDiscard the skins and add the chickpeas, sweet potato, tahini, garlic, olive oil, salt, paprika, cumin, cayenne and lemon juice to a food processor and blend for 1 …

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Buckwheat Bread Recipe (Chia Seed Bread)

WebSet aside and let “gel” for 20 minutes. Preheat the oven to 325 F and line an 8×4 loaf pan with parchment paper. Place the chia seeds, buckwheat groats, flax seeds, …

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10 simple healthy habits that will change your life

WebThese 10 simple healthy habits that will change your life are a few of my favourite habits that I’ve implemented into my daily routine that have had a huge impact …

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3 Veggie-Packed Smoothies for Beginners

WebThe secret to a perfect superfood smoothie is: A serving of veggies (spinach, kale, cauliflower, zucchini, and carrot, are good options) A serving of some type of fruit …

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Healthy Homemade Muesli Bars

WebInstructions. Preheat the oven to 350 degrees F and line an 8×8 inch pan with parchment paper. Mix the oats, shredded coconut, walnuts, almonds, pumpkin …

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Versatile and Healthy Muesli Recipe

WebInstructions. Preheat the oven to 350 degrees F and line a baking sheet with parchment paper. Toss the oats, walnuts, almonds and pumpkin seeds together in a …

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21 Healthy Dessert Recipes to Satisfy your Sweet Tooth

WebIn this post, you’ll find 21 healthy dessert recipes that are indulgent, easy to make, and will satisfy your sweetest tooth! Enjoy! 1. Vegan Strawberry Cheesecake …

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Easy Turmeric Latte (Golden Milk Latte)

WebAlmond Milk: A great dairy-free base, almond milk adds a subtle nutty flavour and creamy texture. Maple Syrup: A natural sweetener, maple syrup complements the …

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The Best Healthy Breakfast Cookies

WebPreheat the oven to 350 degrees F and line a baking pan with parchment paper. Mix all the dry ingredients together in a bowl. Mix all the wet ingredients together …

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The benefits of taking probiotic supplements

WebHere are 3 more benefits of taking probiotic supplements: 1. They boost your immune system. Probiotics are shown to help boost your immune system and in turn, …

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Chia Seeds 101: How To Use Chia Seeds

WebTry sprinkling some chia seeds in a superfood salad, or using them in place of flax seeds in recipes like this vegan lentil loaf. 4. Drinks. Add 1-2 tsp of chia seeds to …

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Skillet Cinnamon Apples (Quick + Easy!)

WebPeel and slice the apples. You can cut the apples into slices, or if you prefer smaller pieces you can cut them into cubes. Heat the butter in a large skillet on medium …

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Immune Boosting Ginger Orange Carrot Juice

WebBlender method. Blend all ingredients together in a high-power blender until smooth. Using a nut-milk bag or fine strainer, strain the juice allowing the liquid to drip …

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15-Minutes Miso Ramen Recipe

WebInstructions. Heat the avocado oil in a large pot on medium-high heat, then add the scallions and ginger and sauteé for 1-2 minutes. Next, add the shiitake …

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Oatmeal Banana Chocolate Chip Cookies

WebInstructions. Preheat the oven to 350 degrees F and line a baking sheet with parchment paper. Mix the mashed bananas, almond butter, maple syrup and vanilla in a …

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