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Maintaining Health and Fitness: Tips and Exercises for Older Adults

WEBBrisk walking. Marching in place. Taking stairs repeatedly. Any activity that causes your heart to beat faster than usual. HHS recommends that adults aged 65 and older do …

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URL: https://www.choosept.com/health-tips/maintaining-health-fitness-tips-exercises-older-adults

Physical Therapy Information From Physical Therapists ChoosePT

WEBThe more you move, the better your health. Physical therapists are movement experts who team with physical therapist assistants to treat people of all ages and abilities. We are …

Category: Health Go Health

Physical Therapy Guide to Walking Problems (Gait Dysfunctions)

WEBYour assessment may include: Observation. Your physical therapist will ask you to walk back and forth, to observe any problems in your gait pattern. These may include step …

Category: Health Go Health

Health Tips Three Strategies to Maintain Health and Fitness

WEB1. Keep moving! Moving your body and getting the recommended amount of physical activity for your age is critical to good health. Although social distancing limits our …

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Why Physical Therapy

WEBImprove and restore movement and function. Manage pain. Reduce the symptoms of many chronic conditions and diseases. Recover from and prevent injury. Benefits of Physical …

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Listing Health Centers Choose PT

WEBHealth Centers. ChoosePT. Prevention & Wellness. Health Centers. Resources by audience, activity, condition, and treatment. These health centers highlight resources …

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Guide Physical Therapy Guide to Stroke Choose PT

WEBMove, walk, or use the hands. Speak or think. Control the bowel, bladder, and other body functions. Delaying treatment increases the risk of permanent brain damage, disability, …

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Physical Therapy Guide to Complex Regional Pain Syndrome

WEBRead Time: 9 minutes. Complex Regional Pain Syndrome can be a painful and disabling condition. CRPS generally arises from an injury to an arm or leg, such as a fracture, …

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Awareness Value of Physical Therapy Choose PT

WEBResearch has shown the benefits of physical therapy for many conditions. Now a study commissioned by the American Physical Therapy Association, offers another reason to …

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Resource Benefits of Physical Therapy Choose PT

WEBPhysical therapists help people manage pain and improve movement problems. Some pain and movement problems can become chronic and lead to surgery. Physical therapy …

Category: Health Go Health

Physical Therapy Guide to Peripheral Neuropathy

WEBPhysical Therapy Guide to Peripheral Neuropathy. Peripheral neuropathy is a condition affecting the nerves of the body that results in a variety of symptoms including pain, …

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APTA Find a PT Choose PT

WEBFind a Physical Therapist Near You. Physical therapists examine patients and develop treatment plans to improve movement, reduce or manage pain, restore function, and …

Category: Health Go Health

Health Tips Feet First: Six Tips To Maintain Healthy Feet and the

WEBFoot health is even more vital for people with diabetes. Physical therapists provide the following six tips to help you improve or maintain your foot health and the freedom to …

Category: Health Go Health

Resource Choosing Your Physical Therapist Choose PT

WEB2. Make sure you receive physical therapy from a licensed physical therapist. Only licensed physical therapists are included in Find a PT. Otherwise, be sure your physical therapist …

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Guide Physical Therapy Guide to Lymphedema Choose PT

WEBRead Time: 4 minutes. Lymphedema is swelling in the arms or legs due to a disruption of lymph fluid flow through the lymphatic system. This disruption causes fluid to …

Category: Health Go Health

Physical Therapy Guide to Urinary Incontinence

WEBIn a recent study, researchers calculated the economic impact of choosing physical therapy for stress incontinence over injections for urethral bulking. They found …

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Resources Advocacy Choose PT

WEBIt is important for patients also to let their voices be heard! The American Physical Therapy Association is active in lobbying Congress and federal agencies to make sure that …

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Guide Physical Therapy Guide to Femur Fracture Choose PT

WEBPhysical Therapy Guide to Femur Fracture. A femur fracture is a break, crack, or crush injury of the thigh bone. It is sometimes referred to as a hip fracture or broken hip when …

Category: Health Go Health

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The medical information found on the MedMallRx website is designed to support, not to replace the relationship between patient and physician and the medical advice they may provide.