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Your Guide to Plantains: Nutrition, Benefits, and How …

WEBThe best way I've found to get the peel off involves boiling the whole thing. Chop the tips off, slice vertically down the peel, and slice the plantain into 3-4 chunks. Boil these for a few …

Actived: 4 days ago

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Simple Ginger Switchel Recipe

WEBInstructions. Combine all ingredients in a large jug or carafe. Cover and let sit at room temperature for 12 hours to overnight. Pour through a fine-mesh sieve to separate the …

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Protein-Packed Chocolate Strawberry Smoothie

WEB5 ingredients for a protein-packed strawberry smoothie. You can probably figure out what's in this chocolate strawberry smoothie just based on the recipe title. That said, I do have …

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Sesame Shrimp Scampi with Zucchini Noodles

WEBCombine ice water and salt in a large bowl, stirring until salt dissolves. Add shrimp, cover and refrigerate 30 minutes. Once that time’s up, drain the shrimp and discard brine, then …

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Mediterranean Chicken & Cauliflower Rice Bowls

WEBSpread the cauliflower rice out onto a baking sheet and bake for about 5 minutes. Heat 2 teaspoons of olive oil in a large skillet over medium-high heat. Add the marinated …

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Overcoming Paleo Perfectionism [A Guest Post]

WEBPaleo perfectionism is a tough topic to tackle sometimes because it is so rooted in “health”, and there’s a fine line between “health” and obsession and fear these days.

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Paleo "Peanut Butter" Fudge DoYouEvenPaleo.net

WEBHey everyone! It's the first freaking day of Spring and I'm back at it, sharing another incredibly easy recipe with you. 4 Ingredient Paleo "Peanut Butter" Fudge! It's easy, …

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No, I'm Not Perfect Paleo

WEBThe Paleo community sometimes gets a lot of flack. There are skeptics who think we’re all too restrictive, we’re crazy, we’re misinformed. At the same time, there’s a lot of …

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Tahini Matcha Latte

WEBPut Your Own Spin on this Recipe. Use whatever non-dairy milk you like. Toss in a scoop of collagen peptides to add a boost of benefits for your joints, gut health, hair, skin, and …

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My Top 3 Paleo Protein Bars

WEBGluten Free Breaded Chicken Cutlets with Mushroom Sauce. Fluffy Gluten Free Pumpkin Pancakes. Spiced Apple Skillet Cake with Walnuts (Gluten Free)

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Protein Cottage Cheese Cookie Dough (+ Flavor Ideas!)

WEBAdd cottage cheese, vanilla extract, and maple syrup to a high-powered blender and blend until smooth. Pour into a large bowl. Add almond flour and protein powder, mixing with a …

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