Chefsa.org

How to Stick With Your Health Goals This Summer!

WEBBy Jacqueline Weiss, Cornell University, Nutrition Sciences Intern Reviewed by Katy Bowen, MS, RDN, LD, Director of Community Outreach, CHEF Edited by Andi …

Actived: 6 days ago

URL: https://www.chefsa.org/blog/how-to-stick-with-your-health-goals-this-summer/

Ask a Dietitian: Why is Nutrition important

WEBGood nutrition is key to preventing many chronic diseases. According to the World Health Organization, diseases such as obesity, diabetes, cardiovascular disease, and several …

Category: Nutrition Go Health

Shaping Our Gut Microbiome

WEBPrebiotics and Their Role in Health and Food Sources. Prebiotics are non-digestible carbohydrates that act as food for the probiotics that live in our gut-flora. Similar to …

Category: Food Go Health

Doctors In The Kitchen Learn ‘Food As Medicine’

WEBIt’s called Culinary Health Education for Families, or CHEF for short. “While a lot of people have a lot of different hobbies and passions, everybody eats,” said E.B. Ghazali, MD. …

Category: Health Go Health

Weight Management Through an Active Role in Nutrition

WEBby Arlayna Jackson, UTSA Dietetic Intern. reviewed by Celina Parás, MS, RDN, LD, Nutrition Education Specialist, The Children’s Hospital of San Antonio

Category: Nutrition Go Health

Healthy Pantry Swaps

WEBHealthy Swaps: Whole Grain Bread for White Bread. Whole Grain Flour for White Flour. Whole Grain Cereal for Sugar-sweetened cereal. Whole Grain Pasta for Enriched Pasta. …

Category: Health Go Health

Ask a Dietitian: How many fruits and vegetables should I eat

WEBEating a wide variety of colorful fruits and vegetables provide a broad range of nutrients that keep your body strong and healthy. The easiest way to eat more fruits and vegetables is …

Category: Health Go Health

Eat Right, Bite by Bite: National Nutrition Month® 2020

WEBMarch is National Nutrition Month ® , and this year’s theme is “Eat Right, Bite by Bite.”. The hope behind this message is that people see that every bite counts. Every step you …

Category: Nutrition Go Health

Health Official: San Antonio’s High Obesity Rate ‘Not a

WEBCulinary Health Education for Families. by Roseanna Garza Rivard Report May 10,2018. In order to keep San Antonio healthy and thriving for another 300 years, …

Category: Health Go Health

Simple Steps to Lead a Healthier Lifestyle

WEBCulinary Health Education for Families. CHEF is proud to be a finalist for the 5th Annual Philanthropitch San Antonio!

Category: Health Go Health

Dr. Connie Guttersen, RD PhD

WEBDr. Connie Guttersen, R.D., Ph.D. is a nationally and internationally renowned registered dietitian and culinary professional, New York Times bestselling author of The Sonoma …

Category: Health Go Health

Picky Eaters: How Taste Impacts Healthy Eating

WEBLa Barba, along with CHEF’s Program Director Chef Maria Palma, presented how nature vs. nurture can impact a child’s preference for healthy or unhealthy foods. Using …

Category: Food Go Health

Children’s Hospital of San Antonio unveils ground-breaking

WEBCulinary Health Education for Families. Children’s Hospital of San Antonio unveils ground-breaking culinary health and education program to reduce childhood obesity and …

Category: Health Go Health

Future Generations Learn Healthy Eating Through Teaching Kitchens

WEBIn the San Antonio, Texas area (69% Latino) families, health care leaders like Dr. Mark Gilger, and philanthropy groups like the Goldsbury Foundation are exploring what …

Category: Health Go Health

Shaylon Dwayne Rettig, MD, MBA

WEBShaylon Rettig is a practicing physician in San Antonio who is board certified by the American Board of Pediatrics in both General Pediatrics and Sports Medicine. He serves …

Category: Medicine Go Health

Caroline Blanco, MS, RDN, LDN

WEBCaroline Blanco is a registered dietitian nutritionist and has worked with organizations nationwide to promote health and wellness. Caroline currently serves as the Director of …

Category: Nutrition Go Health