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Diabetes Heath and Wellness – Robert Irvine
WebDiabetes occurs when your blood sugar or glucose level is too high. Insulin is the hormone that regulates your blood sugar. It is made in the beta cells in the pancreas. It helps your …
Actived: 8 days ago
URL: https://chefirvine.com/fitness/diabetes-heath-and-wellness
Live Healthy by Staying Heart Healthy – Robert Irvine
WebA guest blog by Eric the Trainer (aka: Eric Fleishman) Let's Take It Outside! A good cardio workout can strengthen your heart and help shrink your waistline, too. After all, that little ticker in your chest needs regular stimulation - both physically and romantically - to run at optimal levels. So instead of turning on the tv
Weight Management – Part 3 – Robert Irvine
WebThe more vigorous the activity the higher the calorie count. Walking at 2 MPH burns 15 calories per 5 minutes, 3 MPH burns 21 calories per 5 minutes and at 4 MPH burns 33 per 5 minutes. Different activities that I am involved with include. Bicycling 12-13 MPH 117 calories burned per 10 minutes of activity.
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