Chefdenise.com

3 Super Healthy Superfood Smoothies — Chef Denise

WEBWhy are these ingredients superfoods? Greek yogurt is a great source of calcium, potassium, protein, zinc, and vitamins B6 and B12. It also contains probiotic …

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URL: https://www.chefdenise.com/all/super-healthy-superfood-smoothie

Healthy Beef Enchiladas — Chef Denise

WEBPreheat oven to 350. 2. Slice top sirloin very thin and then cut into thin strips to "shred." 3. Mix together enchilada sauce and water and toss half of it with the top …

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Super Simple Guacamole — Chef Denise

WEBScoop out avocados with a spoon and add to your bowl. 2. Add, sour cream, lime juice, garlic powder, onion powder, salt, and pepper. 3. Mix well with a fork until well …

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HEALTHY Banana Bread Pudding — Chef Denise

WEB2. Blend eggs, brown sugar, milk, vanilla, cinnamon, salt, and bananas in a blender until smooth. 3. Pour egg mixture into bowl with bread and mix well. 4. Let bowl …

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3 Low Cal Quesadilla Ideas — Chef Denise

WEB1. Toss chicken, cheese, half of the salsa (2 tablespoons), corn, and black beans together. 2. Place mixture on half of the tortilla and fold the other half on top. 3. …

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6 Tips and Tricks on How to Cool Food for A Successful Meal Prep

WEBMeal prep can save you time and money, help you eat healthy or lose weight, and should lower your stress level. So, then, why are so many people unhappy …

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Fat-Free Tzatziki-Homemade is So Easy! — Chef Denise

WEBInstructions. 1. Mix non fat yogurt and lemon juice in a bowl. 2. Add dill, garlic, and salt and stir well until combined well. 3. Add in cucumber, stir, and marvel at …

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Advocating for Avocados — Chef Denise

WEBA one-ounce portion of avocado has about 50 calories, and over 75% of those come from fat. But that’s not a reason to stop eating avocados. In fact, quite the …

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All — Chef Denise

WEBHere I share the best of my favorite cuisines, tips on discovering regional specialties, and my healthy recipes inspired by traditional ingredients and dishes—all to help you have …

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A Local's Guide to the BEST Beijing Street Food — Chef Denise

WEBBeijing street food, Jiaozi and Baozi (Dumplings and Steamed Buns). 3. Youtiao—Chinese Breakfast Treat. Youtiao, or Fried Dough Sticks, is another Beijing …

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The Best Filipino Street Foods! — Chef Denise

WEBPrice for this dish is about Php25 ($0.50) to Php30 ($0.60). Noodles are a popular street food in the Philippines. Halo Halo—Filipino Dessert. Halo Halo reigns …

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5 Tips to Meal Prep Like A Pro — Chef Denise

WEBWay before meal prep was popular, I founded California Chef, a meal service that delivers delicious ready-to-heat-or-eat meals to clients throughout the greater Los …

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How to Sneak Exercise into Your Busy Day — Chef Denise

WEBAs the executive chef of a healthy meal service, I know how important it is to eat healthy, nutritious food. Unfortunately, this is only part of the equation for a healthy …

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Best Vegan Hotel in the U.S. — Chef Denise

WEBBeing not only 100% vegan, but also boasting one of the best vegan restaurants in America, the Stanford Inn is a rare jewel indeed. The best part—you don’t …

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Mango Corn Salsa — Chef Denise

WEBTired of plain grilled protein? Use Mango Corn Salsa to complete a healthy meal! Top grilled chicken, pork, or fish with it. It's also delicious on veggies and rice! This …

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Low Fat Pulled Pork Sandwich — Chef Denise

WEB1. Cook pork in the oven until cooked through. 2. Let it rest at room temperature and then slice it thin. Then cut the slices into small pieces so it appears …

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Dwayne “the Rock” Johnson — Chef Denise

WEBDesign by A Slice of PR. When I first started cooking for Dwayne “the Rock” Johnson, I had no idea who he was. DJ’s Florida chef was trying to find someone in LA …

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9 Popular Italian Breakfast Pastries To Try in Italy

WEBAccording to their traditional recipe, these pastries are a ball of soft, sweet dough made with flour, olive oil, sugar, pine nuts, raisins, and candied orange peel. …

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French Breakfast: Popular Breakfast Foods in France

WEBBaguettes and other French breads are commonly eaten for breakfast in France. Tartine. Tartines are open-faced sandwiches, but in this case, the word …

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Heart Attack — A Story Close to My Heart — Chef Denise

WEBCarbs: Choose fiber-rich carbs like whole grains and legumes, or products made with these ingredients.Eat lots of vegetables and fruits. The American Heart …

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