Chaptermentalhealth.org
About Chapter Mental Health
WebChapter is dedicated to improving the lives of people experiencing mental ill-health. Chapter promotes the mental health and wellbeing of individuals, communities and workplaces through the provision of education and training services that adopt preventative and/or therapeutic approaches. We pride ourselves on the tailored local approach of our
Actived: 6 days ago
Chapter Mental Health Dedicated to Supporting and Improving …
WebContact us today to discuss your training needs. Tel: 01244 344 409. Email: [email protected]. Facebook: ChapterMentalHealth. LinkedIn: Chapter-Mental-Health. Twitter: @ChapterMH. Find out about our coporate training services and how Chapter can support your business to be positive about mental health.
How stress affects your mental health, and how to reduce it
WebStress can lead to poor sleep, but it is important to get a good night’s rest. Make sure to go to bed at a sensible time, avoid using electronics beforehand and have a peaceful bedtime environment. Make some time to be social with friends and family; connecting to others is one of the other 5 steps to wellbeing.
Volunteering at Chapter Mental Health
WebClick here to complete an online enquiry form or get in touch, we’d love to hear from you! Tel: 01244 344 409. Email: [email protected]. Volunteers are essential to the work we do, and without the dedication of people like you many of our services would not be able to operate.
5 steps to wellbeing during coronavirus outbreak
WebAppreciate the flowers/plants in your home and garden. Notice the colours the smell and how they feel. Think about the food you are preparing and eating, note the taste and texture. Re-familiarise yourself with things around your house. Admire the décor and maybe move some things around a little to create a change.
News: Chapter Mental Health
WebMeet James Chapter’s new Mental Health and Wellbeing Coach. What inspired you to join Chapter? I have an interest in all areas concerning Mental Health and I was really interested in the style of support and range of services that Chapter provide. What’s the best bit about your work?
Sleep and your mental health
WebThere is evidence that bi-polar, depression, anxiety along with other conditions are affected by how well we sleep. Mental health issues can make it harder for us to fall sleep. At the same time, a poor sleep, either through insomnia or your head being too ‘busy’, can contribute to poor mental health. But just a few small steps can help to
Become a Connect Listening Volunteer
WebAble to work independently with guidance and support. Experience of a role involving listening and/or coaching helpful but not essential. Open to learning and accessing regular training and development sessions. Basic IT and organisational skills e.g. be able to use the internet. Team player and willing to work under own initiative.
50 fundraising ideas for your workplace
WebThe Beans – An old fundraising favourite – bathe in a bath of beans for sponsorship! Sponsored Swim – Swimming is great for both mental and physical health, so who not take a dip and organise a sponsored swim with your colleagues. Abseil For Charity – Conquer your fear of heights and arrange an abseil.
Mental Health First Aid (online)
WebCourse start dates: Tuesday 8th June 2021 (4 weekly workshops 8/6/21, 15/6/21, 29/6/2021, 6/07/2021) Monday 12 th July 2021 1pm – 3:30pm (4 weekly workshops 12/7/21, 19/7/21, 26/7/21, 2/8/21) More dates coming soon. Book Now. Mental Health First Aid (MHFA) is a training course which teaches people how to identify, understand and help someone
Chapter's Strategic Plan: 2022
WebThirty years on and Chapter is now a vibrant mental health charity providing a range of services across Cheshire, inspiring and supporting individuals, communities and workplaces to build positive mental health. In 2020 Chapter embarked on its biggest transformation in its 30 year history. Our 2022-27 five year strategic plan continues this
Connect: Listening Service For Mental Health & Wellbeing
WebA listening service for people experiencing mild to moderate mental health symptoms. Established in 2021 as a response to needs identified throughout the COVID 19 pandemic, Connect is a series of telephone sessions to combat loneliness, build confidence, provide coping strategies and much more. The service operates Monday to Friday between 10am
Your Journey Starts Here… Chapter Services for Individuals
WebYour Journey Starts Here…. We’ve taken our ‘best bits’ from the past 30 years and combined them with our digital lockdown learning to offer not just your first steps to positive mental health but a steady and trusted hand for your entire journey. “My experience with Chapter has been amazing. Friends that I’ve spoken to have said
Referrals: Sign up for a Chapter Mental Health service
WebSelect the project or service that you wish to refer to from the list below, fill out and submit the referral form and that’s it! For more information about the services we offer click here. Alternatively, if you’d like to chat to us about any of the services we offer, call us on 01244 344 409. Sign up to one of Chapter Mental Health's
Chapter is delighted to announce the appointment of five new …
WebChapter Mental Health is delighted to announce the appointment of five new Trustees. Chapter has appointed five new Trustees to its board. Chapter is governed by a Board of Trustees who volunteer their time and together support the staff and volunteer team to implement the organisation’s vision and strategy. Georgina Clarke, Director at
Family Matters: Mental health workshops for parents and children
WebThey are designed for parents and children of all ages. Workshops will take place on the morning of the following dates: There are only 6 places remaining to take part in the workshop, so make sure you secure your place as soon as possible. To book for the workshop, email: [email protected] or call us on 01244 344 409.
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