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8 Mental Health Apps + Resources Supporting Black Americans

If you or someone you know is having thoughts of suicide, a prevention hotline can help. The National Suicide Prevention Lifeline is available … See more

Actived: 3 days ago

URL: https://www.channelkindness.org/8-mental-health-apps-resources/

Mental Health Reminders From A Therapist

WEBYour mental health is always a priority. To help you practice self-care, coping skills, and positive self-talk, we put together this list of mental health reminders …

Category:  Health Go Health

How Much Do You Really Know About Mental Health

WEBA mental health condition is: Adobe Cloud. A disorder in which someone isn’t acting like themselves. Only in someone’s head. Less signficant than as a physical …

Category:  Health Go Health

Breaking the Stigma: What, Why, and How

WEBAccording to the Department of Mental Health and Substance Abuse Services, stigma is identified into three types: Public stigma: The negative attitudes …

Category:  Health Go Health

BIPOC Mental Health Awareness Month

WEBJuly is BIPOC Mental Health Awareness Month, which serves as a call for us to join together in community, conversation, and collaboration to address the disparities …

Category:  Health Go Health

Know the Five Signs – You Might Save Someone You Love

WEBJust like we know the signs of a heart attack, we can all learn these Five Signs – personality change, agitation, withdrawal, poor self-care and hopelessness – …

Category:  Health Go Health

The Kindness of Peer-Counseling

WEBSince the COVID-19 pandemic began, a rising number of young people have shared the mental health struggles they face in their schools, homes, and communities. …

Category:  Health Go Health

How I Became a Mental Health Advocate + How You Can, Too

WEBBecoming an advocate for my own mental health gave me the tools I needed to advocate for others. By prioritizing my needs and learning to communicate …

Category:  Health Go Health

Find Your Anchor: The Movement Spreading Suicide Prevention in …

WEBT rigger Warning: Today’s story contains descriptions and information about depression and suicidal ideation, which may be triggering to survivors or to the family …

Category:  Health Go Health

Music Is Medicine for Your Brain, and It Has a Lot of Benefits

WEBAccording to an article called “9 Health Benefits of Music” by NorthShore University Health System, “listening to music can relieve stress by triggering …

Category:  Health Go Health

May Reading: 5 Books on AAPI Mental Health

WEBFor AAPI month and Mental Health Awareness month, I wanted to focus my reading on books that expand the dialogue around mental health in the AAPI …

Category:  Health Go Health

The Importance of Kindness and Connection in Covid-19

WEBIn the midst of the COVID-19 pandemic, public health authorities including the World Health Organization (WHO) and the Centers for Disease Control (CDC) are …

Category:  Health Go Health

Mental Health First Aid: The CPR of Mental Health

WEBCPR is a life-saving technique that saves lives. It is used in an urgent moment when someone has a heart attack or stops breathing. It was created for …

Category:  Health Go Health

Voices Unheard: Addressing the Lack of AAPI Mental Health …

WEBA prominent example of one of these barriers impacting Asian health in America is the “model minority” stereotype which implies innate intelligence and success …

Category:  Health Go Health

Songs That Inspire Mental Wellness

WEBIn honor of Mental Health Awareness Month, we’ve curated a playlist that inspires the listener to prioritize and care for their mental wellness. Check them out …

Category:  Health Go Health

My Ascension: A Documentary Film

WEBEvery day in the U.S., 20 young people die by suicide . It’s a devastating statistic that drove filmmaker Greg Dicharry to create My Ascension, a feature-length …

Category:  Health Go Health

Announcing the Be There Certificate!

WEBI am excited to announce we’ve partnered with our friends at Jack.org to launch the Be There Certificate, a free, self-paced online course, available in English, …

Category:  Course Go Health

‘It’s Kind of a Funny Story’: A Must-Read for Mental Health …

WEBOpen communication about mental health topics is a crucial step in doing so. Ned drew inspiration for “It’s Kind of a Funny Story” from his own personal struggle …

Category:  Health Go Health

How Shawn Mendes’ Single Helps Break the Stigma of Talking …

WEBShawn Mendes’ hit single, “In My Blood,” is the perfect song to bring awareness and provide strength to those experiencing mental illness. The power pop …

Category:  Health Go Health

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