Centerforhealthyliving-southern-california.kaiserpermanente.org

Kaiser Permanente Southern California Center for Healthy …

WEBWho we are. The Center for Healthy Living is a Kaiser Permanente Southern California department specializing in evidence-based, clinically effective lifestyle and health …

Actived: 2 days ago

URL: https://centerforhealthyliving-southern-california.kaiserpermanente.org/

Weight Management

WEBMetabolic and Bariatric Surgery. When it comes to improving your health and weight loss, you have a lot of options at Kaiser Permanente, including surgical programs. Our …

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Health & Wellness

WEBHealth & Wellness. Taking care of your health and wellness means taking care of your whole self—mind and body. Check out these popular health topics to learn more and …

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Physical Activity

WEBMove your body! Being active every day is one of the best things you can do for your health and well-being. Include these three types of physical activity in your routine: Aerobic …

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Wellness Coaching by Phone

WEBCoaching is offered in English and Spanish at no cost to Kaiser Permanente members. To schedule a phone appointment with a coach, call 1-866-862-4295 Monday through …

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Taking Care of Your Heart

WEBTaking Care of Your Heart. Are you ready to improve your heart health by making a few lifestyle changes? If you have or are at risk for high cholesterol, high blood pressure, or …

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Healthy Balance: A Lifestyle Change Program

WEBSource: Healthy Balance Dashboard, January – December 2022; based on members who participated in the program for at least 9 months; Some members may have a cost share …

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Mental Health and Wellness

WEBYour mental health is just as important as your physical health. It affects how you think, feel, and act, and it can even affect your physical health. Your mental health also helps …

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Life Care Planning

WEBLife Care Planning. Who would make your health care decisions if you could no longer speak for yourself? This workshop will help you: Understand what life care planning …

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Understanding Metabolic and Bariatric surgery

WEBKaiser Permanente offers two types of metabolic and bariatric surgery: gastric sleeve (sleeve gastrectomy) and gastric bypass (also called Roux-en-Y). There are other types …

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Living Well with Diabetes

WEBLiving Well with Diabetes. Even when you know that eating well, being active, checking your blood sugar, and taking medications can help you feel your best and prevent diabetes …

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Workshops in your area

WEBTo register for the Breastfeeding with Success workshop, call the Appointments and Advice Center. 1-888-988-2800. For all other workshops, call Center for Healthy Living. 714-748 …

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Options Support Group

WEB626-851-5263. 1st and 3rd Monday of the month at 6:30 p.m. Panorama City. 818-375-3018. 1st and 3rd Monday of the month at 6:30 p.m. Woodland Hills. 818-719-4035. 2nd …

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