Cavyoungwellbeing.wales

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Emotional Wellbeing & Mental Health

WEBAbout Us. We provide specialist Emotional Wellbeing & Mental Health services to children and young people under the age of 18 in Cardiff and the Vale of Glamorgan. We are part …

Actived: 9 days ago

URL: https://cavyoungwellbeing.wales/young-people/emotional-wellbeing-mental-health/

What is Emotional Wellbeing and Mental Health

WEBEmotional Wellbeing and Mental Health are hard words to explain because they mean different things for different people. Having good emotional wellbeing or mental health …

Category:  Health Go Health

Accessing support

WEBIf you are aged 11-19, you can also text a school nurse on 07520 615 718 during school hours with Chat Health. Every secondary school will also have a school counsellor. …

Category:  Health Go Health

Emotional Wellbeing & Mental Health

WEBAbout Us. We provide specialist Emotional Wellbeing & Mental Health services to children and young people under the age of 18 in Cardiff and the Vale of Glamorgan. We are part …

Category:  Health Go Health

Suicidal thoughts

WEBSuicidal thoughts can be a sign of other mental health challenges you may be facing, such as depression or anxiety. If you are affected by suicidal thoughts, you should speak to a …

Category:  Health Go Health

Looking after my wellbeing

WEBEvidence suggests that including five types of actions into our daily lives is important for wellbeing: Connect with other people. Spend time with the people around you – at …

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Community Connections

WEBCardiff and Vale University Health Board have received funding from NHS Health Charities Together to run a social prescribing pilot within Emotional Wellbeing and Mental Health …

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Whole school approach

WEBDeveloping a whole school approach to emotional and mental wellbeing. The Welsh Government’s Framework on embedding a whole-school approach (WSA) to emotional …

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Support services

WEBJoin the Dots is a young people’s mental health involvement group that has been set up to provide support and resources in Cardiff Vale to: young mental health service users …

Category:  Health Go Health

Coping with change

WEBActivities and commitments. A regular routine. Keep active. Sleep. Time to relax. Talk to someone you trust. Remember – change is part of life, so being able to cope with …

Category:  Health Go Health

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