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5 ways to protect your emotional wellness in the in-between

WEBWhatever your situation is in this time of transition, one thing is clear: Our mental and emotional health have been impacted in the last year. Anxiety, depression …

Actived: 7 days ago

URL: https://caringmagazine.org/5-ways-to-protect-your-emotional-wellness-in-the-in-between/

5 mental health lessons in Disney’s ‘Encanto’

WEBHere’s what I consider its five most important mental health lessons: 1. Everyone has a story that impacts our worldview. The “Encanto” characters have …

Category:  Health Go Health

10 mental health resources to bring you hope and peace

WEBDo Good: Put self-care on the top of your to-do list. Make time to take a walk or savor a cup of tea. Use a stress-reducing technique such as deep breathing through …

Category:  Health Go Health

5 ways to take care of your mental health Caring Magazine

WEBFind an outlet to de-stress. Look for something you are passionate about, and use it as an outlet to de-stress after a long day. Do something you love to do that …

Category:  Health Go Health

52: Meet The Helpers Six strategies to support your mental …

WEBThere’s no question a pandemic is stressful—for everyone. But there’s six key things you can do to lessen the impact of stress on your and your kids’ health. …

Category:  Health Go Health

One step at a time on the Pathway of Hope Caring Magazine

WEBThat psychological empowerment—hope—is what Dr. Suzanne Phillips, a licensed psychologist, psychoanalyst, and Fellow and Co-chair of Community Outreach …

Category:  Health Go Health

Study: grateful people happier, healthier Caring Magazine

WEBGratitude also impacts health and wellness. Grateful people have 10 percent fewer stress-related illnesses, are more physically fit and have an average of 12 percent lower blood …

Category:  Health Go Health

A simple acronym for healthy living Caring Magazine

WEBStress is the driver for most diseases, weakening the immune system, and raising your risk of heart disease, stroke, cancer, insomnia, obesity and most other …

Category:  Cancer Go Health

27: What is gratitude and how can we foster it with Dr. Robert …

WEBIt’s affirmation and recognition that goodness exists. Benefits of gratitude: Heals, energizes and changes lives by rescuing us from negativity. Robert’s ARC model …

Category:  Health Go Health

First-ever Gathering on Mental Health and the Church

WEBThe gathering represents the first initiative in the Warrens’ mission to remove the stigma of mental illness following the death of their son, Matthew, who took his life …

Category:  Health Go Health

Kroc Center opens doors for wellness outreach Caring Magazine

WEBSunday-afternoon program fosters health and connections By Hannah Roberts – The Salvation Army Coeur d’Alene (Idaho) Kroc Center launched The Well, a …

Category:  Health Go Health

New CNA program in Oakland creates promising future

WEBDuring the COVID-19 pandemic, many issues have seen an increase—two of those being homelessness and overburdened hospitals. The Salvation Army’s Oakland …

Category:  Health Go Health

Compassion will make you happy Caring Magazine

WEBCompassion makes you wise. One reason compassion makes us happy is by broadening our perspective beyond ourselves. We know from research on anxiety …

Category:  Health Go Health

Exploring more meaningful ministry for seniors in Church …

WEBImpact. Seniors. Seniors, or those born before 1946, add great value to church communities and deserve a great portion of weekly programming. Through her …

Category:  Health Go Health

20 years later: How Kroc Centers shape the way The Salvation …

WEBTwenty years ago, the first Salvation Army Ray and Joan Kroc Corps Community Center opened in San Diego, California, realizing Joan Kroc’s dream for all …

Category:  Health Go Health

How everyday people can support the fight against hunger in the …

WEBThere are many core factors that can influence the quality of a person’s life, but few have a greater daily impact than hunger. Hunger and food insecurity upset the …

Category:  Food Go Health

No Poverty: Why it matters Caring Magazine

WEBThat’s a lot of people. Yes. The overwhelming majority of people living on less than $1.90 a day live in Southern Asia and sub-Saharan Africa and they account for …

Category:  Health Go Health

Studying Imago Dei: What is it

WEBGod paused to specifically make and design us with a plan and a purpose. Imago Dei is the Latin translation of “Image of God,” and the phrase represents the …

Category:  Health Go Health

Salvation Army EDS responders reflect on a year of COVID-19 …

WEBAs The Salvation Army West nears the one-year anniversary of its COVID-19 response, Emergency Disaster Services Director John Berglund and others reflect on …

Category:  Health Go Health

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