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The Mental Health Benefits of Exercise

WEBHelp Guide – Updated for October 2021 Authors: Lawrence Robinson, Jeanne Segal, Ph.D., and Melinda Smith, M.A. You already know that exercise is good for your body. …

Actived: 4 days ago

URL: https://caregivingnetwork.com/blog/the-mental-health-benefits-of-exercise/

Why Time Off Is So Good for Your Health

WEBIn 2018, the average American earned 23.9 days of paid time off, but took only 17.4 days, according to the data. The total value of forfeited vacation days was estimated at $65.5 …

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How Does Trauma Affect Mental Health: A Comprehensive Guide

WEBTypes of Trauma. Physical Trauma. Physical trauma refers to injuries or bodily harm that can have lasting repercussions on one’s mental state. For instance, someone who has …

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10 Ways to Help Seniors Deal With Isolation And Depression

WEBDepression among seniors is a pressing issue, affecting approximately 7 million adults aged 65 and older in the United States (CDC, 2021). It is a common but serious mood …

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Caregiving Network Blog What is Positive Aging

WEBPositivePsychology.com – Updated for November 2021 Author: Kori D. Miller How do you feel about growing old? For some, it’s a scary time filled with change and loneliness. But …

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Managing the Transition From Hospital to Rehab to Home

WEBAARP – Updated for November 2021. Author: Amy Goyer. I’ve recently been helping a friend who has been managing her mother’s transitions from a hospital to a rehab …

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Belinda Tan, MD, Ph.D., Co-CEO People Science

WEBToday, we want to shine a spotlight on Belinda Tan. Belinda is a partner at Caregiving Network and leads our efforts to present clinically testing alternative therapies for safety …

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Caregiver Service, Free Online Support for Caregivers

WEBCaregiver Service, Free Online Support for Caregivers. The Caregiving™ Network unites new and experienced family caregivers, service and product providers, nonprofits, and …

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MS Patient Shares Message of Hope

WEBMichigan Health – Updated for November 2021 Author: Jane Racey Gleeson One woman with multiple sclerosis is inspiring others with the disease to start each day new. Michelle …

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Living wills and advance directives for medical decisions

WEBMayo Clinic – Updated for October 2021 Author: Mayo Clinic Staff Plan ahead and get the medical care you want at the end of life. Living wills and other advance directives are …

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All About Common Skin Disorders

WEBHealthline – Updated for October 2021 Author: Katherine Brind’Amour Medically reviewed by University of Illinois Skin disorders vary greatly in symptoms and severity. They can …

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People Over 80 Are Still Taking Care of Their Parents and Partners

WEBAs we live longer, more people are caring for loved ones well into their retirement years Elijah and Minnie Gardner in the chapel down the hall from their apartment in an …

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Understanding Caregiving Duties and Responsibilities

WEBThe world’s aging population continues to grow, with people aged 60 years and over expected to total 2.1 billion by 2050 (United Nations, 2017).

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How to Age Gracefully

WEBThe stickiest wicket going forward will be driving. When I was in my mid-70s, my sons started urging me to stop driving simply based on my age. I hadn’t had any accidents or …

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Caregiving Network Blog HIV: Progress and future challenges in

WEBNatural Portfolio – Updated for October 2021 Advances in care over the last 30 years have helped transform HIV from a fatal disease into a chronic, manageable condition for many …

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Stemming the Rise of Suicide Among Military Family Caregivers

WEBAARP – Updated for August 2021 Author: Lee Woodruff Fifteen years ago, exhausted and driving home from a day at the hospital with my husband, I remember staring at the …

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