Care.unc.edu

Understanding Mental Health Triggers

WEBUnderstanding Mental Health Triggers. A trigger is a stimulus that elicits a reaction. In the context of mental illness, "trigger" is often used to mean something that …

Actived: 8 days ago

URL: https://care.unc.edu/understanding-mental-health-triggers/

I'm concerned about myself. What should I do

WEBIf you are experiencing a life-threatening medical or mental health emergency, please call 911 or go to the nearest local hospital emergency department. For urgent concerns: Call …

Category: Medical Go Health

Healthy Relationships and Loving Yourself

WEBTips for Fostering Healthy Relationships. Build trust: Keep promises, be reliable, and respect boundaries. Trust forms the foundation of any close relationship. …

Category: Health Go Health

Where Do We Start

WEBLean in to your community at Carolina, and know you are not alone . If you're unsure whether you need professional support, reaching out to a mental health …

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UNC becomes home to new Suicide Prevention Institute

WEBIn North Carolina, suicide is the second leading cause of death for 10 to 18-year-olds, and the third for 19 to 34-year-olds, according to data from the North Carolina …

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Spring Wellness Guide

WEBEMERGENCY NEEDS If you are experiencing a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and …

Category: Medical Go Health

Department Showcase: Student Wellness

WEBDepartment Showcase: Student Wellness. February 4, 2022. UNC Student Wellness supports Carolina students through education and development of a campus …

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Mental Health Resources and Support at UNC

WEBEMERGENCY NEEDS If you are experiencing a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and explain that you …

Category: Medical Go Health

Nutrition Philosophy

WEBPay attention to food that feels good. Make food choices that honor your health and taste buds while making your body feel good. Try to include 3 things at each …

Category: Food Go Health

Navigating Mental Health through Life's Changes

WEBThe third seminar in the Fall 2023 Mental Health Seminar series, "Navigating Mental Health Through Life's Changes." Jane Cooley Fruehwirth, Ph.D., professor in …

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A Community of Care: The Role of Social Support in Mental Health

WEBThe final seminar in the Spring 2024 Mental Health Seminar Series, "A Community of Care: The Role of Social Support in Mental Health." Presenter Desiree …

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The Transformative Power of Gratitude

WEBEMERGENCY NEEDS If you are experiencing a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department …

Category: Medical Go Health

Nourishing Your Mind: The Link Between Nutrition and Your …

WEBThe first seminar in the Spring 2024 Mental Health Seminar series, "Nourishing Your Mind: The Link Between Nutrition and Your Mental Health." In this …

Category: Nutrition Go Health

Carolina Mental Health Update

WEBThe Carolina Mental Health update took place on Thursday, April 28, from noon - 1:30 p.m. During the conversation, we: Examined efforts that have been made …

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Sustaining Healthy Habits this Semester

WEBEMERGENCY NEEDS If you are experiencing a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and …

Category: Medical Go Health

Shame in Taking Breaks is Bad for Business

WEBShame in Taking Breaks is Bad for Business. November 21, 2023. Managers in high-stress workplaces should take more time off and encourage …

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Nourishing Your Mind: The Link between Nutrition and Mental …

WEBEMERGENCY NEEDS If you are experiencing a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and explain that you …

Category: Medical Go Health

Thriving Through Community

WEBEMERGENCY NEEDS If you are experiencing a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and explain that you …

Category: Medical Go Health

Holiday Hours for Health Services

WEBEMERGENCY NEEDS If you are experiencing a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and …

Category: Medical Go Health