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Resistance-based breathing techniques can help lower your heart rate and even soothe your body out of the fight or flight response in moments of stress. These techniques are easy to do anywhere, including … See more

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7 Pulmonary Rehab Exercises You Can Do at Home Carda Health

WEBBelow is a closer look at 7 pulmonary exercises that may be done at home. 1. Belly Breathing. A common reason for an individual to enroll in a pulmonary rehab program is …

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At-Home Cardiac Rehabilitation: 8 Basic Exercises Carda Health

WEBHold a weight in your hand in this position and slowly bring your hand straight up toward your shoulder. The movement should be slow and controlled without you needing to …

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A treatment for lung disease is now available!

WEBCOPD, emphysema, pulmonary fibrosis, and asthma are all lung conditions that can be improved and controlled with pulmonary rehab—allowing you to breathe easier and …

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Struggling with COPD

WEBEducation - We are dedicated to educating you about the benefits of pulmonary rehab and how it can impact your life. By the end of our program, you will have the knowledge and …

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About Us Carda Health

WEBWe are scientists who conduct rigorous, peer-reviewed research and disseminate our findings widely. We are clinicians who understand the value of new care delivery models …

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Top 5 Myths About COPD

WEBCOPD impacts your entire body! If you have COPD, your heart works harder to pump the oxygen needed to fuel your body. This increases stress and tension within your heart, …

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Pulmonary Fibrosis: Diagnosis and Treatments Carda Health

WEBTwo imaging tests, a chest X-ray and a computed tomography (CT) scan can show lung tissue scarring and help a provider to diagnose pulmonary fibrosis. A chest X-ray can …

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COPD At-Home Treatment, Breathe better In just 12 Weeks

WEBMore than 15 million American suffer from COPD, we make recovery easy and convenient with research-backed exercises.

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6 Breathing Exercises To Help Strengthen Your Heart

WEBTry to draw out your exhale to be even longer than your inhale, and throughout the process, feel your belly slowly falling as the air exits your lungs and mouth. 2. Slow Breathing. To …

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8 Best Cardiac Rehabilitation Exercises Carda Health

WEB7. Water Aerobics. Aerobic exercise is a key part of any cardiac rehab program. Water aerobics is a great way to switch things up in a low-impact manner while adding some …

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How To Exercise With a Heart Valve Disease Carda Health

WEB6. Cool Down at the End of a Session. A cool-down is just as important as a warm-up as it helps to gradually decrease your heart rate and blood pressure back to a resting state. A …

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Health Plans Carda Health

WEBPaul, 65. Program: Pulmonary Rehab. after 6 weeks. This weekend I was able to go to the baseball game with my grandson and walk around for the first time in a very long time …

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Partnering With Health Systems Carda Health

WEB89%. of Carda patients complete their rehab sessions on average, compared to 33% for in-person rehab. Carda Health enables health systems to focus on their core …

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Recovery After Stent: What To Expect Carda Health

WEBThe Bottom Line. A stent procedure is a minimally invasive procedure used to treat narrow or blocked arteries and improve blood flow. After the procedure, you can …

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What Does a Pulmonologist Do & When Should You See One

WEBA pulmonologist, also known as a lung specialist, is a doctor for your lungs. Pulmonologists diagnose and treat conditions that affect your respiratory system, which includes the …

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Support Carda Health

WEBSupport. Please email [email protected] or fill out the form below and a member of our support team will respond as soon as we can. If you need to contact us, please …

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Our Clinical Team Carda Health

WEBClinical Exercise Physiologist. 8+. years of experience. Certifications: BS, MS, ASCM-CEP. Read Bio. Meet the people who make Carda Health possible.

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