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Oats are not just healthy for your heart, but for your …

WEBConsumption of oats has been linked to improve the health of people with diabetes mellitus, hypertension, infection and …

Actived: 3 days ago

URL: https://www.canr.msu.edu/news/oats_are_not_just_health_for_your_heart_but_for_your_whole_body

Transforming Lives Through Health & Nutrition Education

WEB8,963 people participated in MSU Extension’s food safety and food preservation programming. 433 programs and events were held by MSU Extension food safety and …

Category:  Food Go Health

What are the physical and mental benefits of gardening

WEBGardening in particular is associated with mental clarity and feelings of reward, and it has many physical benefits as well. Food gardening can particularly be …

Category:  Food Go Health

Walking helps prevent chronic disease

WEBThe benefits of walking as related to preventing chronic disease include: Type 2 diabetes and obesity: Walking lowers both blood glucose and insulin resistance. …

Category:  Health Go Health

Modeling Food Sovereignty in Michigan’s Local Food Councils

WEBAccording to the Declaration of Nyeleni, food sovereignty can be defined as “the right of peoples to healthy and culturally appropriate food produced through …

Category:  Food Go Health

Understanding toxic stress and its impact on health and well-being

WEBOver time, toxic stress is harmful to health and well-being. When a person experiences toxic stress, the prolonged activation of the body’s stress response begins …

Category:  Health Go Health

Understanding different types of healthcare approaches

WEBMind and body practices - things such as massage therapy, chiropractic manipulation, acupuncture, relaxation techniques, mindfulness, tai chi, yoga and …

Category:  Health Go Health

Beekeeping workshops and webinars from Michigan State …

WEBMichigan State University Extension (MSU Extension) offers several opportunities for beekeepers and veterinary practitioners to learn about honey bee …

Category:  Health Go Health

Field Crops Virtual Breakfast Series continues with conservation for

WEBAbby Smith, state agronomist with the Natural Resource s Conservation Service (NRCS), will talk about conservation practices available with NRCS during the …

Category:  Health Go Health

Physical Development and Health

WEBPhysical development and health includes proper nutrition and plenty of physical activity--young children need lots of time to move! Physical development and health also …

Category:  Nutrition Go Health

Benefits of children being active

WEBKids who exercise have greater self-esteem and better self-images. Participating in regular physical activity prevents or delays the development of many …

Category:  Health Go Health

What is the difference between acute and chronic illness

WEBAcute illnesses usually follow this course: becoming ill, getting worse for a while, treatment or observation of the symptoms and then getting better. In these cases, …

Category:  Course Go Health

Normal physical aging: What are typical changes

WEBGenes, lifestyle and disease can all affect the rate of aging. Studies have indicated that people age at different rates and in different ways. However, normal aging …

Category:  Health Go Health

How does salt and sodium impact the human body

WEBMost Americans consume far too much sodium in their daily diet. Consuming too much sodium leads to an accumulation of sodium in the body, which …

Category:  Health Go Health

Grand Rapids area tree fruit update – May 7, 2024

WEBWeather update . Thunderstorms and showers are expected across the area Tuesday afternoon and evening, May 7. Hail may develop in very southern Michigan, but …

Category:  Health Go Health

Why strawberries

WEBUnderstanding of how foods benefit one’s body for health is an important lesson to grasp. The United States Department of Agriculture (USDA) Choose my plate, …

Category:  Food Go Health

Southwest Michigan fruit update – May 7, 2024

WEBBloom is finishing up in many of the major crops. MSU is an affirmative-action, equal-opportunity employer, committed to achieving excellence through a diverse …

Category:  Health Go Health

Qualities of a healthy family

WEBSix qualities that researchers have identified as indicators of a strong family: Appreciation and affection - they help each other, keep promises, and show affection to …

Category:  Health Go Health

Southeast Michigan fruit update

WEBWelcome to the fourth in-season fruit article update for Southeast Michigan for the 2024 season. Throughout the season, these updates will include information …

Category:  Health Go Health

Northwest Michigan fruit update – May 7, 2024

WEBTart cherries are in full bloom and sweets are starting to drop their petals. Gala are at 15% bloom and Honeycrisp are at king bloom. We have had excellent …

Category:  Health Go Health

MSU Extension farm stress program receives donation from Cherry

WEBCherry Republic, Inc. donated a portion of all sales during the month of February to the MSU Extension Managing Farm Stress program to support mental …

Category:  Health Go Health

West central Michigan tree fruit update – May 7, 2024

WEBWeather update. Mild weather is expected this week with rain forecasted every few days. Apple trees are in bloom across west central Michigan. Tart cherries …

Category:  Health Go Health

Greenhouse Temperature Management

WEBA VPD measurement can tell us how easy it is for plants to transpire: higher values stimulate transpiration (but too high can cause wilting), and lower values reduce …

Category:  Health Go Health