Calories-info.com

Bok Choy vs Kale: What Should You Choose

At first glance, you can see that in bok choy is much less caloriesthan in kale. Bok choy has 13 kcal per 100g and kale 49 kcal per 100gso it … See more

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URL: https://calories-info.com/bok-choy-lettuce-vs-kale/

Chia Seeds vs Oatmeal: Nutrition Showdown

WEBMore Calories in Chia seeds. At first glance, you can see that in chia seeds is much more calories than in oatmeal.. Chia seeds has 486 kcal per 100g and oatmeal 68 kcal per …

Category: Health Go Health

Blueberries vs Mulberry: Health Insights

WEBMore Calories in Blueberries. At first glance, you can see that in blueberries is more calories than in mulberries.. Blueberries has 57 kcal per 100g and mulberries 43 kcal per 100g …

Category: Health Go Health

Potato vs Pumpkin: Health Insights

WEBin potato is much more calories. Potato has 77 kcal per 100g pumpkin 26 kcal per 100g. See tables below. Calories: potato - 196% more than pumpkin. Carbohydrates: potato - …

Category: Health Go Health

Potato vs Corn: Health Insights

WEBThe tables above show us that there is 1.35g/100g of fats in corn and 0.1g/100g in potato. In this case difference is about 1250%. Potato. 77kcal. Calories 77. Carbohydrates …

Category: Health Go Health

Red Lentils vs Oatmeal: Health Insights

WEBAt first glance, you can see that in red lentils is much more calories than in oatmeal. Red lentils has 358 kcal per 100g and oatmeal 68 kcal per 100g so it is pretty easy to …

Category: Health Go Health

Black Beans vs Refried Beans: Health Insights

WEBblack beans - 1084% more than refried beans. Vitaminium B2 (riboflavin): black beans - 144% more than refried beans. Vitaminium B3 (Niacin): black beans - 433% more than …

Category: Vitamin Go Health

Velveeta vs Cheddar: Make Healthy Choices

WEBAt first glance, you can see that in Velveeta is less calories than in cheddar. Velveeta has 303 kcal per 100g and cheddar 410 kcal per 100g so it is pretty easy to calculate that …

Category: Health Go Health

Chicken vs Shrimp: Health Insights

WEBMore Calories in Chicken. At first glance, you can see that in chicken is more calories than in shrimp.. Chicken has 114 kcal per 100g and shrimp 85 kcal per 100g so it is pretty …

Category: Health Go Health

Donut vs Cake: Make Healthy Choices

WEBMore Calories in Donut. At first glance, you can see that in donut is much more calories than in cake.. Donut has 452 kcal per 100g and cake 290 kcal per 100g so it is pretty …

Category: Health Go Health

Dried Cherries vs Dried Cranberries: Health Insights

WEBMore Calories in Dried cherries. At first glance, you can see that in dried cherries is just a little more calories than in dried cranberries.. Dried cherries has 333 kcal per 100g and …

Category: Health Go Health

Cream Cheese vs Butter: The Healthier Choice

WEBLess Calories in Cream cheese. At first glance, you can see that in cream cheese is much less calories than in butter. Cream cheese has 350 kcal per 100g and butter 717 kcal …

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Asparagus vs Brussels Sprouts: Nutrition Guide

WEBLess Calories in Asparagus. At first glance, you can see that in asparagus is much less calories than in Brussels sprouts. Asparagus has 20 kcal per 100g and Brussels sprouts …

Category: Health Go Health

Mahi Mahi vs Chicken: Health Insights

WEBIt is aslo easy to see see that in Mahi Mahi is less protein than in chicken. There is 23.2g per 100g of chicken and 11.96g per 100g of Mahi Mahi so using simple math we can …

Category: Health Go Health

Boiled Egg vs Omelette: The Healthier Choice

WEBBoiled egg has 155 kcal per 100g omelette 149 kcal per 100g. Calories: boiled egg - 4% more than omelette. Fat: omelette - 3% more than boiled egg. Protein: boiled egg - 26% …

Category: Health Go Health

Beef vs Pork Sausage: Health Insights

WEBAt first glance, you can see that in beef is less calories than in pork sausage. Beef has 250 kcal per 100g and pork sausage 309 kcal per 100g so it is pretty easy to calculate that …

Category: Health Go Health

Prime Rib vs Filet Mignon: Choose Wisely

WEBAt first glance, you can see that in Prime rib is much more calories than in filet mignon. Prime rib has 355 kcal per 100g and filet mignon 196 kcal per 100g so it is pretty easy to …

Category: Health Go Health

Moringa vs Chia Seeds: Choose Wisely

WEBAt first glance, you can see that in moringa is much less calories than in chia seeds. Moringa has 37 kcal per 100g and chia seeds 486 kcal per 100g so it is pretty easy to …

Category: Health Go Health

Swordfish vs Salmon: Make Healthy Choices

WEBSwordfish has 144 kcal per 100g and salmon 208 kcal per 100g so it is pretty easy to calculate that the difference is about 44%. Additionally, it is also easy to notice that most …

Category: Health Go Health

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