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Caldwell County 4-H Information N.C. Cooperative Extension

Fill out an enrollment form on 4-H Online; pick a project; sign up for a workshop; or stop by N.C. Cooperative Extension, Caldwell County Center and talk with Gabby Whorley, 4-H Youth Development Agent, about your … See more

Actived: 2 days ago

URL: https://caldwell.ces.ncsu.edu/caldwell-county-4-h-information/

6 Tips for Gut Health N.C. Cooperative Extension

WEBTo summarize, here are 6 tips to promote gut health: Eat a Variety of Veggies, Fruits, and Legumes: they add fiber and provide food for prebiotics. Eat …

Category:  Food Go Health

Onions Add Flavor and Health Benefits to Meals

WEBPreheat the oven to 425° and line a large baking sheet (may need more than one depending on the size of the onions) with parchment paper or a silicone liner. Make …

Category:  Health Go Health

New Survey Results: Teens and Mental Health

WEBNew Survey Finds 7 in 10 Teens Are Struggling with Mental Health Amidst COVID-19 an overwhelming number report feeling anxious, stressed, or depressed as they call for …

Category:  Health Go Health

Medicinal Plants and Herbs N.C. Cooperative Extension

WEBThe webpage listed above also contains information about the herb club, and their events are typically posted on their website. If you have specific questions …

Category:  Health Go Health

Dress to Impress: Elevate Your Spring Salads With Healthy …

WEBContributed by Gabby Morgan, Nutrition Intern with N.C. Cooperative Extension As the weather warms up and the growing season takes off, it is the perfect …

Category:  Nutrition Go Health

Caldwell County Center

WEBExtension Supporters, Stakeholders, and Clientele, We are following the guidelines of county and state health officials, as well as NC State University to reduce the impact of …

Category:  Health Go Health

4-H opens registration for summer day camps

WEB4-H offers a variety of day camp programs for youth ages 5-18 this summer. Families with youth wanting to fill their summer calendar with fun, hands-on activities …

Category:  Health Go Health

Homeowners Needed in Eradication Efforts of Box Tree Moth

WEBThe U.S. Department of Agriculture’s Animal and Plant Health Inspection Service (APHIS) has confirmed the presence of box tree moth (Cydalima perspectalis) and is taking …

Category:  Health Go Health

8 dimensions of Wellness for New Year Intentions and Beyond

WEBIt’s a new calendar year, the typical time to contemplate fresh beginnings. For 2022, the top 5 resolutions in the U.S. were: 1. Exercise more, 2. Eat healthier, 3. Lose …

Category:  Health Go Health

Prepare for Fair Fun in 2022 N.C. Cooperative Extension

WEBReserve and Decorate a Booth. 4-H Clubs, non-profit organizations, and other civic groups can reserve a booth at the fair free of charge up until the week before …

Category:  Health Go Health

Meal Prep and Planning Saves Money and Boosts Nutrition

WEBMaking meal prep and planning part of your routine can set you on the right track. On average, Americans spend over 11% of disposable income on food, with half …

Category:  Food Go Health

Horsehair Worms, Varroa Mites and More…

WEBNoncertified persons working under the supervision of a certified applicator are prohibited from handling paraquat in any way. Applicator training is available online. …

Category:  Health Go Health

4 Steps to to Food Safety N.C. Cooperative Extension

WEBHappy September to Everyone! I hope you have had an enjoyable Summer and are looking forward to the Fall and Winter seasons fast approaching. I would like to …

Category:  Health Go Health

4-H Encourages Healthy Habits for Youth, Families

WEBHeads and tails can be right and left. This game makes a walk around the neighborhood or a park more of an adventure. For more healthy living ideas, contact …

Category:  Health Go Health

Caldwell County Cattlemen: Key Tasks for Early Year Success

WEBMembership in the Association is $25 per year. With this, you get the Carolina Cattle Connection which has good articles, advertisements, and information on cattle …

Category:  Health Go Health

A Hot Cup of Java Does More Than Warm You

WEBAround 2 in the afternoon, I often enjoy a coffee chocolate soy drink, recovering my morning clarity with every sip. Fortunately, coffee is one pick-me-up that has notable health …

Category:  Health Go Health

Bridging the Gap Between Technology and Real-World …

WEBIn the world of farming and agriculture, innovation is key to ensuring bountiful harvests and economic sustainability. One individual who stands in this area is …

Category:  Health Go Health

Nutrition Tips for Strength and Muscle Building

WEBWinter is the perfect season for indoor physical activities that build strength, such as weight lifting, using resistance bands, doing push-ups, pull-ups, and sit-ups. …

Category:  Health Go Health

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