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Lentils: A Simple Guide
WebDirections. Soak the lentils for 6 hours or overnight, then drain off the soaking water. Place the lentils in a soup pot, and add all of the remaining ingredients, except spinach. Simmer for 15 – 25 minutes, depending on the variety of lentils you’re using, and season to taste with salt and pepper.
Actived: 2 days ago
How To Make Sprouted Flour And Sprouted Bread
WebRepeat with the other half of the dough. 8. Place the dough in two greased bread pans and let rise, covered, for about 45 minutes, or until doubled. 9. Bake at 350 degrees in a preheated oven for about 25 to 30 minutes or until golden brown. 8. Turn the loaves out of the pans immediately so they don’t sweat.
Strength Power and Energy in a Bag of Chia Seeds
Web“Strength” “Power” and “Energy” in a bag of… What’s in this bag of Chia seeds? Chia means “strength,” “power,” or “energy.” Back in the day of the Aztec, Inca, and Mayan Indians, these seeds were called “Indian Running Food.” Runners and athletes all over the world are familiar with this chia-seed-super-food. And high performers leverage
Getting the Most Out of Wheat
WebThe only kind of whole wheat flour available at most grocery stores is made from hard red wheat, but there are many other varieties. We use hard red wheat, hard white wheat, and spelt for perfect, 100% whole wheat bread, and soft white wheat for light, fluffy pancakes, muffins, scones and flaky biscuits and pie crusts. Wheat for storage.
Organic Raisins Natures Sweet Treat
WebFrom farm to home, Victor organic raisins are a great, health choice for our family’s table, and we’re sure you’ll love them too! To order these wonderful raisins, visit Bulk Natural Foods, and select from any of our open order forms. You’ll find raisins in the Dried Fruit category. Our raisins are available in convenient 5 lb boxes, or
Organic Expeller Pressed Coconut Oil
WebOne of the main healthy components of coconut oil is lauric acid, in fact, coconut oil is about 50% lauric acid. Lauric acid is a medium chain fatty acid that protects us from lipid coated viruses such as HIV, herpes, influenza, various pathogenic bacteria including heliobacter pylori (the bacteria responsible for stomach ulcers), and other harmful organisms.
Organic Coconut Oil
WebIs heat resistant (the healthiest oil for cooking). Helps keep skin soft and smooth. Helps prevent premature aging and wrinkling of the skin. Helps protect against skin cancer and other blemishes. Functions as a protective antioxidant.”. Organic Coconut Oil We offer 3 different types of coconut oil: Handmade Organic Virgin Coconut Oil (Gold
100 Ways To Use Coconut Oil
Web100 Uses for Coconut Oil that Aren't Often Mentioned Everyone knows Coconut Oil is good for us, when we cook with it, or bake with it, or use it in place of other oils. But what else is it good for? Turns out there are a myriad of uses, (one hundred, in fact) that
3 Kinds of Coconut Oil
WebWe try to use coconut oil every chance we get, from oiling the pan for scrambled eggs in the morning, to homemade mayonaise and salad dressings, to dessert recipes and homemade candies. Soon, I hope to send out an email about the massive health benefits of coconut oil, but today I just wanted to focus
Which Wheat is Best for What
WebKamut is a recently rediscovered variety of wheat that is gaining popularity as an alternative for modern wheat. Kamut is actually a brand name of organic khorasan wheat, which is a relative of durum wheat. It is a high protein grain that is also particularly high in selenium and lipids. It’s best for baking bread or making pasta.
Conventional Vs. Organic Cranberries Infographic
WebThis means cranberries coming out of Massachusetts may contain chemicals that are banned elsewhere in the United States. Organic Cranberries Contain Higher Levels Of Antioxidants. Organic farming methods can raise the antioxidants in fruits and vegetables by an average of 30%. Vitamins, minerals, and and other nutrients are also more abundant
Milling Perfect Flour Every Time with the Nutrimill Grain Mill
WebUnlike stone and friction grinders, the Nutrimill uses impact milling to keep the flour at about 118 degrees. It is the coolest-running impact mill on the market. Hassle free: You can put grain into the Nutrimill’s hopper before or after you turn it on, with no risk of jamming the mill. You can even stop and restart the Nutrimill while it’s
Hard Red Winter Wheat Berries
WebHard red winter wheat is the quintessential grain of classic whole wheat bread; full flavored, wheaty and deep-colored. Hard red winter wheat is high in gluten, a protein that stretches to trap the air bubbles given off by yeast within the bread dough, so it is best suited for making yeast-leavened or sourdough breads.
Rapadura Whole Organic Cane Sugar
WebRapadura is made by first extracting the juice from the sugar cane (using a press), and then evaporating the water out of the juice by stirring with paddles over very low heat. This concentrated juice is traditionally formed into a block, but modern methods now dry the sugar and pass it through a sieve, leaving a brown, grainy sugar.
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