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Walking facts and figures 1: The benefits of walking
WebWalking one mile/1.6km in 20 minutes can burn up at least 100kcal/420kJ of energy, as much as swimming for 10 minutes, playing football for 12 minutes or doing aerobics for …
Actived: 5 days ago
URL: http://btckstorage.blob.core.windows.net/site9426/factsandfigures-1-benefits-0510.pdf
BEACH CLEANS & MARINE LITTER SURVEYS
WebCoronavirus health and safety guidance Thank you for volunteering to clean beaches and record marine litter data in your local community. Due to the ongoing coronavirus crisis, …
Category: Coronavirus Go Health
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