Brightspottherapy.com

What to Expect During an Intake Session with a Therapist: A Guide …

WEBEmbarking on a therapeutic journey can be both exciting and nerve-wracking. Taking the first step toward seeking professional help is a commendable decision, but …

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URL: https://brightspottherapy.com/what-to-expect-during-an-intake-session-with-a-therapist-a-guide-to-starting-your-journey/

Is a Diagnosis of a Mental Health Disorder Permanent

WEBExploring the Dynamics of Change and Recovery. Life is a journey filled with twists, turns, and unexpected challenges. Sometimes, one of those challenges can be a …

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Therapy in Farmington Hills, MI

WEBMarina Grand Resort, New Buffalo, Michigan. April 5th – 7th, 2024. Read more details here. Call us at (248) 296-3104 to RSVP to our upcoming retreat or email questions to …

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Can Walking Really Improve Your Mental Health

WEBAllow the sun’s warm embrace to rejuvenate your body and mind. Embrace the healing powers of walking and sunlight, and witness the transformative impact on …

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Questions to Ask at Your First Appointment with a Psychiatric …

WEBRemember, your journey towards mental wellness is a partnership between you and your healthcare provider. So, embrace the opportunity to engage in open and …

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What is EMDR Therapy

WEBDecember 12, 2023. EMDR Therapy. EMDR Therapy, also known as Eye Movement Desensitization and Reprocessing, is gaining popularity. You might find yourself in a …

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Letting Go of the Injustice Collector Within: Reclaiming Mental …

WEBMaybe you’re known as the sensitive one- people are always telling you to stop taking things so personally. You become involved in conflict that doesn’t belong to …

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Brianna Foster PMHNP-BC

WEBBrianna Foster, PMHNP-BC is a dedicated mental health expert with over a decade of experience. With a holistic approach to mental health, Brianna integrates medication …

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Lynn Keidan, LMSW, CAADC

WEBTherapy for Adult Children of Alcoholics Lynn has over 25 years experience, specializing in anxiety, depression, codependency and substance abuse. Her gentle approach blends …

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Medication Management in Michigan

WEBCall us at 248-296-3104 or schedule online with Laila Marashi. Discover the benefits of medication management with a Psychiatric Nurse Practitioner. Experience personalized …

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Debunking the 5 Most Common Misconceptions About …

WEBIn the vast realm of mental health, medication often becomes a topic clouded by misunderstandings and apprehension. The complexity of the subject, …

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College Planning Guide for Students with Anxiety, Depression or …

WEBFinding help at college with anxiety, depression or ADD/ADHD, can be stressful. Whether you’re a college student navigating the academic maze or a …

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Strengthening Your Relationship: The Power of a Couple's Therapy …

WEBAnd good news! We have one coming up! In today’s fast-paced world, amidst the hustle and bustle of daily life, it’s all too easy for the demands of work, …

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Pop Psychology: Why Social Media isn't the Place for Mental …

WEBSocial media can make depression, anxiety, perfectionism and panic worse. Therapy is a great alternative.

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What is Culinary Art Therapy

WEBCulinary art therapy is a unique and innovative approach to therapy that combines the healing power of food and creativity to promote emotional as well as …

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Julie Ohana, LMSW

WEBJulie’s dedication to both therapy and the culinary arts led her to earn a B.A. in Counseling from SUNY Empire State College in 2001. She furthered her skills by completing her …

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Green, Yellow and Red Boundaries: Navigating Family Conflict …

WEBHappy Holidays! While for many of us it’s a time for joy and celebration, this time of year can bring up a lot of tension, anxiety and panic about how to proceed, …

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10 Permissions to Give Yourself

WEB4) It’s okay to not return that call or text. You don’t have to be available to everyone all the time. I know especially right now, there’s a lot of pressure to maintain …

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Is EMDR Covered by Blue Cross Blue Shield

WEBDoes Insurance Cover EMDR in Michigan? Insurance coverage for EMDR can vary depending on your specific insurance plan. Most insurance providers, like Blue …

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