Brentwellbeing.org.uk

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5 steps to Mental Wellbeing

WEBEvidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most …

Actived: 8 days ago

URL: https://brentwellbeing.org.uk/resources/5-steps-to-mental-wellbeing/

Wellbeing Services

WEBOut of Hours Family Support Helpline. The Brent Out Of Hours Family Support Line offers Family Support and Early Help services on evenings and weekends to families living in …

Category:  Health Go Health

Post traumatic stress disorder (PTSD)

WEBBrent Cove Drop-in. A safe, inviting and inclusive space for individuals who are struggling to cope with their mental health. For residents of Brent, no appointment needed. Post …

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Healthy ageing / older people Archives

WEBHealthy ageing / older people. At the biological level, ageing results from the impact of the accumulation of a wide variety of molecular and cellular damage over time. This leads to …

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Five ways you could improve your gut health

WEBBBC article on improving health and mental wellness by improving gut health

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Eating disorders Archives

WEBKooth is a free online mental health support and counselling service for young people in Brent provided by registered counsellors. Young people can chat anonymously to a …

Category:  Health Go Health

Stay Alive App from Grassroots Prevent Suicide Together

WEBThe Stay Alive App is a pocket suicide prevention resource for the UK, packed full of useful information to help you stay safe. You can use it if you are having thoughts of suicide or …

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Suicide Archives

WEBKooth is a free online mental health support and counselling service for young people in Brent provided by registered counsellors. Young people can chat anonymously to a …

Category:  Health Go Health

Loneliness Archives

WEBKooth is a free online mental health support and counselling service for young people in Brent provided by registered counsellors. Young people can chat anonymously to a …

Category:  Health Go Health

Brent Cove Drop-in

WEBOpen 2pm-10pm, 365 days a year. Brent Hub Community Enterprise Centre. 6 Hillside. London. NW10 8BN. Email: [email protected]. Website: Hestia.org. Tel: 07469856963. …

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Homelessness / rough sleeping Archives

WEBThe definition of homelessness means not having a home. You are homeless if you have nowhere to stay and are living on the streets, but you can be homeless even if you have …

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Womens mental health Archives

WEBKooth. Kooth is a free online mental health support and counselling service for young people in Brent provided by registered counsellors. Young people can chat anonymously …

Category:  Health Go Health

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