Breakspeare.co.uk

Unveiling Vitality: The Power of Exercise in Transforming Mind, …

WEBRegular exercise helps to maintain a healthy weight, prevent chronic diseases, and improve overall quality of life. In this blog post, we will explore some of the …

Actived: 3 days ago

URL: https://www.breakspeare.co.uk/blog/unveiling-vitality-the-power-of-exercise-in-transforming-mind-body-and-spirit/

Health & Wellness Presentation For Your Team

WEBContact us today by email; [email protected] or call 01993 830913 to schedule a presentation for your team and take the first step towards a safer and healthier …

Category: Health Go Health

How Much Water Should We Drink Daily

WEBHow much water should an adult drink each day? While the "8x8" rule (eight x 8-ounce [230ml] glasses of water) has been a common guideline, the ideal daily water …

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Katy Oatridge, Neurodevelopmental Practitioner Breakspeare …

WEBKaty lives in Shipton-under-Wychwood (OX7 6BQ), just a ten-minute drive from Burford and Chipping Norton in West Oxfordshire. Book an appointment. 11/5/23 - Feedback from …

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Unlocking Vitality: A Comprehensive Guide to Optimal Activity …

WEBAt Breakspeare Clinics, we encourage you to prioritize exercise as an essential part of your health and wellness journey. Remember aim for 20-25 minutes of …

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Complementary Therapies from Breakspeare Clinics

WEBComplementary therapy, also known as complementary & alternative medicine (CAM), is a group of diverse practices & products that are separate to …

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Back Care Awareness Week: How to Prevent Back Pain

WEBWelcome to our Health and Wellness Clinic blog. We're excited to kick off Back Care Awareness Week, which runs from October 2nd to October 7th.Back pain is …

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The Power of Strength Training: Building Muscles and Bones for …

WEBIn our pursuit of optimal health and wellness, we often focus on aerobic workouts (walking, cycling, swimming and running), flexibility exercises and perhaps a …

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Paul Wray’s Wellness Journey: Nourishing Mind and Body

WEBRecognizing the pivotal role of sleep, Paul recognizes the ongoing effort to establish a consistent sleep routine. Strategies include setting an evening alarm to …

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Physiotherapy in Didcot, Oxfordshire

WEBOur Didcot clinic is located here: The Oak Tree Health Centre, Tyne Avenue, Didcot, Oxfordshire OX11 7GD | [email protected] | 01235 642 101.

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Understanding Osteopathy Breakspeare Clinic Cheltenham, Glos

WEBOften the focus is on the spine, joints, muscles, and soft tissues and osteopaths take a holistic approach to healthcare, assessing the interconnectedness of …

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Michi Naomoto, Chinese Herbal Medicine Keystone Therapy, …

WEBMichi is a co-founder of the White Crane Academy of Chinese Herbal Medicine, where she teaches and mentors students from all around the world, as well as being co-founder of …

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Kate Roberts, Acupuncturist

WEBKate graduated from the College of Integrated Chinese Medicine, one of the leading acupuncture institutions in the UK in 2010. She earned a BSc (Hons) Degree in …

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Breakspeare Clinics Physiotherapy, Osteopathy & more Cotswolds

WEBClinics in Cheltenham, Chipping Norton & Didcot. We offer Physiotherapy, Osteopathy and a wide range of Complementary Therapies at our clinic in Chipping Norton in The …

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Physiotherapy in Chipping Norton, Cotswolds

WEBOf course we don’t simply specialise in sport related injuries. Our multi-disciplinary team of professionals is experienced in the treatment of a wide variety of Musculoskeletal and …

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Paul Wray, Physiotherapist Cheltenham, Chipping Norton, Didcot

WEBPaul now works full-time in private practice, after leaving the NHS in April 2002. After 10 years at the practice, in 2012 Paul bought Breakspeare Clinic - Chipping Norton and …

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Margaret Jablonski, Reflexologist Keystone Chipping Norton

WEBMargaret Jablonski. Margaret is a qualified and experienced practitioner in Reflexology, Shiatsu and Indian Head Massage, with wide beauty and complementary medicine …

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