Brainhq.com

What are the best supplements for brain health

WebAccording to another review in Cureus, omega-3s improved memory, cognitive well-being, and blood flow in the brain. These researchers, however, did encourage dietary intake of …

Actived: 2 days ago

URL: https://www.brainhq.com/better-brain-health/article/brain-health/can-supplement-really-improve-your-brain-health

The best ways to train your brain BrainHQ

WebHere’s how BrainHQ’s science-backed, brain-focused programs can boost your memory, attention, and more. You might’ve heard that doing the daily crossword puzzle is good for …

Category: Health Go Health

BrainHQ Health and Fitness Benefit

WebClick any benefit below to learn more about the studies behind the benefit. Call (877) 575-0341 or ask a question directly to our support team. The BrainHQ Health and Fitness …

Category: Fitness Go Health

6 simple ways to strengthen your brain and heart BrainHQ

WebHere are six things you can do to reduce your risk of heart disease and keep your brain sharp. 1. Manage your blood pressure. Get your blood pressure checked regularly. …

Category: Health Go Health

Why BrainHQ is effective – BrainHQ Support by Posit Science

WebThese changes include better memory, faster processing, and sharper attention—but they also include more confidence, safer driving, happier mood, better health outcomes, and …

Category: Health Go Health

Better Brain Health

WebYes, for the people you’re helping, but also for you. Researchers have found that acts of generosity and selflessness, like becoming a volunteer, can greatly benefit your overall …

Category: Health Go Health

How meditation benefits the brain and how to get started BrainHQ

WebRooted in Eastern religions such as Buddhism, meditation is a practice that seeks to sharpen your awareness and concentration. And that begins and ends with your breath. …

Category: Health Go Health

How do I redeem a fitness tracker

WebTo register to obtain your Fitbit, please have your Member ID card available, and click here. You may also contact the i-Redeem Customer Support team toll-free at: 1-800-345-1057. …

Category: Health Go Health

Brain 101: Understanding the human brain BrainHQ

WebIt controls the body’s conscious experiences and voluntary movements. It allows us to feel, think, and create. And to receive, store, and retrieve memories. In short, it makes us …

Category: Health Go Health

How strokes affect the brain and how to recognize the symptoms

WebThe brain damage caused by a stroke can lead to serious problem such as: Cognitive issues ( memory lapses, difficulty solving problems) Difficulty swallowing and eating. Muscle …

Category: Health Go Health

The Proven Benefits of BrainHQ

WebThe IMPACT Study, showing that using BrainHQ exercises led to an average increase in auditory processing speed of 135%. A follow-up study showed that this benefit was …

Category: Health Go Health

14 best foods to fuel your brain health BrainHQ

WebSalmon. Add fish to your brain health grocery list — fatty fish, that is. This includes: Herring. Mackerel. Salmon. Sardines. They’re all good sources of omega-3 fatty acids. There are …

Category: Health Go Health

About the BrainHQ Exercises

WebBrainHQ has more than two dozen brain-training exercises organized into six categories: Attention, Brain Speed, Memory, People Skills, Intelligence, and Navigation. Choose one …

Category: Health Go Health

How to get a better night's sleep: 7 expert tips BrainHQ

WebSleep-better tip: Cue your brain that it’s time for bed. Going to sleep is a learned behavior. And just like any other habit, you need practice to get good at it. Setting the same …

Category: Health Go Health

12 Proven Ways To Increase Your Intellectual Wellness

WebHere are 12 ways to increase your intellectual wellness. 1. Try Something New. Neuroplasticity is the brain’s capacity to continue growing and evolving in response …

Category: Health Go Health

What to know about Leqembi, the latest Alzheimer's drug BrainHQ

WebLeqembi offers doctors the first new Alzheimer’s treatment option in years. But it also has some possibly dangerous side effects. Those include: Swelling of the brain (edema) …

Category: Health Go Health