Blogs.shipleyschool.org

Fostering Body Positivity in Our Kids: When It Comes to …

WebInstead of moralizing foods, Dr. Benner told caregivers to focus on helping kids develop good intuitive eating habits by eating foods based on internal hunger and fullness cues …

Actived: 8 days ago

URL: https://blogs.shipleyschool.org/fostering-body-positivity-in-our-kidswhen-it-comes-to-health-one-size-does-not-fit-all

One Way to Think about a Life Well-Lived

WebWhat makes a life well-lived? If I could answer that question in a blog post, I’d be pretty impressive. Alas, I am not that impressive—yet I have been impressed by the literature …

Category:  Health Go Health

More than an Athlete: Prioritizing Mental Health in High School …

WebAccording to The American College of Sports Medicine, 30% of women and 25% of men who are student-athletes reported experiencing anxiety; however, only 10% of college …

Category:  Medicine Go Health

Why Positive Education

WebPositive employees outperform negative employees in terms of sales, energy levels, turnover rates, and health-care costs by as much as 30%. Optimistic salespeople …

Category:  Health Go Health

75 Books for Social Emotional Learning

WebA list of books for social emotional learning. Research shows that Social Emotional Learning (SEL) programs like Shipley’s Social, Emotional, Ethical Development (SEED) program …

Category:  Health Go Health

Managing Screen Time: A Family and Student Partnership to …

WebChildren have been spending up to six hours each day in front of a screen, potentially causing anxiety and other mental health issues. Learn tips to manage your child's …

Category:  Health Go Health

Supporting Well-Being with PERMA+: Positive Emotions

WebThere are many ways to build positive emotions, but one idea to focus on now is meditation or mindfulness.Research suggests that loving-kindness meditation (LKM), in particular, …

Category:  Health Go Health

The Shipley School

Web10 Things You Should Know about Character Strengths. Character strengths are integral to the science of Positive Psychology and are an important component of The Shipley …

Category:  Health Go Health

Supporting Well-Being with PERMA+: Meaning

WebSupporting Well-Being with PERMA+: Meaning. Meaning put the M in PERMA+, psychologist Martin Seligman’s scientific theory for maintaining well-being. Finding …

Category:  Health Go Health

The Shipley School Lisa Chirlian

WebMost of us are familiar with the positive mental and physical benefits of playing sports: regular exercise, strong social bonds with teammates, and a way to relieve stress and …

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How to Create High-Quality Connections

Web2) Enter conversations without judgment. Another way to build more high-quality connections in your life is to enter conversations without judgment. Judging others tends …

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The Shipley School The Shipley Method

WebMore than an Athlete: Prioritizing Mental Health in High School Sports. Most of us are familiar with the positive mental and physical benefits of playing sports: regular exercise, …

Category:  Health Go Health

Five Ways to Celebrate World Gratitude Day with Your Family

WebSeptember 21, 2020 is World Gratitude Day, and we’d like you and the children in your life to join in the celebration with us! One of the 24 character strengths that make up the …

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The Shipley School Annie Griffin

WebIndeed, it was our turn to take home the “Class Book” and design a page that described our family, complete with pictures. My frazzled “Mom-Brain” automatically translated his …

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Challenge the Argument, Not the Person

WebWe can learn to stay quiet and formulate our responses so that they challenge the argument, rather than the person. We can say “I don’t agree with that” instead of “You’re …

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The Shipley School DEI

WebCharacter strengths are integral to the science of Positive Psychology and are an important component of The Shipley School’s Positive Education framework. As part of Shipley’s …

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The Shipley School Elizabeth Denbigh

WebLiz Denbigh currently works at The Shipley School as the Athletics Coordinator and is the Interim Head Girls Varsity Basketball Coach and Assistant Girls Varsity Soccer Coach. …

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The Do’s and Don’ts of Facilitating Brave Conversations with Kids

WebDo! Increase Self-Awareness: understand your own beliefs, biases, privileges, and responses, because this is an essential foundation for facilitating discussions with …

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Supporting your Child’s Well-Being During Back to School Season

WebKira White (they/them/theirs) was born and raised in northern New Jersey and moved to Pennsylvania to attend Swarthmore College. They completed two years of AmeriCorps …

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