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The Complete Guide to Salt: How it Works on the Human Body

WEBPotassium, Chloride, Calcium and other minerals are also found in salt which helps in balancing electrolytes and proper functioning in the human body. 2. …

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8 Dietary Tips to Manage Hypertension

WEBWorking on the factors affecting blood pressure will improve one’s overall health. Unhealthy eating habits: Dietary intake plays a very important role in managing blood pressure. …

Category: Health Go Health

Importance of pre-employment health checkups for onboarding …

WEBPre-employment health checkups make sure that companies’ newly selected candidates fall into this category and are having good mental strength with …

Category: Health Go Health

Why pre-employment medical checkups are important for …

WEB6. Helps meet health and safety targets. With the help of pre-employment medical checkups, a company is able to meet its health and safety target, as this is a …

Category: Medical Go Health

Fruits that a diabetic can eat: A complete guide Zyla Health

WEBAlong with this watermelon also contains almost 92% of water. This is why watermelon is one of the fruits that is allowed in a diabetic diet. A medium bowl of …

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The top 10 benefits of pre-employment medical checkup in India

WEBA healthy workplace is a home away from home. Takeaway. So, now that you know the benefits of pre-employment medical checkups, we hope that you as an …

Category: Medical Go Health

Why are workplace wellness programs important for employee …

WEBWorkplace wellness programs are organized by your company, for you. They play a very important role in your well-being. Read this blog to…

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The best exercises for diabetes Zyla Health

WEBAerobic/ endurance exercises. These exercises can be performed by an individual for a long duration of time with a steady load. These exercises also focus on …

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5 Home Remedies for Air Pollution by Kyatham Mounika Zyla …

WEBYou can boil 5–6 mint leaves in a bowl of water and then inhale it’s steam. 6. Air purifying plants-. Having at least one of these plants per 100 square feet at home can …

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Everything you need to know about urinalysis: Physical, chemical

WEBMicroscopic urinalysis tests include: Red blood cell (RBC) test: Your urine sample can be observed under a microscope to check for the presence of RBCs as it …

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Cinnamon: The Magical Sweet Spice Zyla Health

WEBHigh source of antioxidants. Cinnamon is a power pack of antioxidants that slows down the ageing process. Cinnamon contains polyphenols, phenolic acid, and …

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Vitamin B12 and Vitamin D: Do you need pills for it

WEBRecommended amounts of Vitamin D (Sources: medicinenet) Symptoms of Vitamin D3 and Vitamin B12 Deficiency. Some of the Vitamin D3 and Vitamin B12 …

Category: Vitamin, Medicine Go Health

High potassium causes, symptoms and treatment Zyla Health

WEBBanana and curd are rich sources of potassium. Browsing the internet for the nutritional guidance that suits your health conditions? Reach out to us on the Zyla app …

Category: Nutrition Go Health

Diabetic Ketoacidosis: A beginners guide Zyla Health

WEBNormal blood ketone level is 0.21–2.81 mg/dl. More than this is high and it indicates management of diabetes and ketone levels. The more the amount of ketones …

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Learn how to store your insulin the perfect way! by

WEB#1. Insulin gel pack: You can simply buy a gel pack for storing insulin from a nearby pharmacy #2. Thermo flask: Pack the insulin tightly in a polythene and then keep …

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Can diabetics eat dates

WEBDates have a low glycemic index so that means having dates will not spike the blood sugar level of diabetic individuals. Another reason is that dates contain higher …

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10 ways to manage a better work-life balance with your …

WEBWork-life balance is a term that makes intuitive sense to many of you but can be tricky to achieve. It is a self-defined condition that enables an individual to …

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What are the 9 best cooking oils for diabetes

WEBOmega 3 is present in fish, flax seeds, walnuts whereas omega 6 is present in soybean oil, walnuts, sunflower oil, almonds, cashews. It improves high-density …

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5 Foods to eat when you're pregnant Zyla Health

WEBStay healthy for a smooth pregnancy! 1. Eating healthy foods. Eating healthy provides the right nutrition to both the mother and the little one and also helps to stay fit …

Category: Nutrition, Food Go Health

Importance of regular health check-ups with pediatrician

WEBRegular health checkups are like compasses guiding one’s child’s health journey. There are several advantages to these regular checkups that go beyond vaccinations and …

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