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Eat these 7 plant-based foods to get the best skin of your life

WebThen you need to get enough vitamin E. Hazelnuts are a delicious way to get it, as are almonds and sunflower seeds. 5. Kale. Banish bruises and under eye circles by filling up on kale. This dark, leafy green’s got all the good stuff – vitamin K, which is essential for circulatory function, plus vitamins A and C. 6.

Actived: 8 days ago

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