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Heat Therapy For Pain: Moist Heat Versus Dry Heat

This is a type of heat therapy that draws water out of your skin. Products that provide dry heat therapy can include electric heating pads, … See more

Actived: 6 days ago

URL: https://blog.wellcare-global.com/blog/heat-therapy-for-pain-moist-heat-versus-dry-heat

How to naturally relieve period pain with heat therapy and heating …

WEBMenstrual pain (Period pain) is often a nightmare for many women. According to an analytical study, 84.1% women have experienced menstrual pain, 47,8% feels menstrual …

Category:  Health Go Health

The Heating Cushion: Why You Need It and How To Use It

WEBDec 29, 2017 5:17:00 AM / by Wellcare. An electric heating cushion uses household electricity to produce heat and provide warmth for various parts of your body. The heat …

Category:  Health Go Health

How to increase body temperature

WEBFood and drinks: Alcohol, caffeine, spicy food, and warm soups can make you sweat more than usual. Clothes: Any kind of material that is thick, tight, restrictive or dark can …

Category:  Food Go Health

What is the Human Comfort Zone for Temperature and Humidity

WEBWritten by Wellcare. Wellcare Co., LTD. was established in 1995 with “increasing the value of life and creating family happiness” as the company’s original goal with a focus on …

Category:  Health Go Health

Secrets to Comfortable Living: Humidity, Temperature and …

WEBFor summer the suggestion is between 20 and 23.5 °C (68~74 °F). But different regions around the world would skew the standard. For example, research from Nigeria …

Category:  Health Go Health

The ideal room temperature for living and sleeping

WEBIdeal Room Temperature When You Sleep. While the recommended room temperature should be around 16-18 degrees Celsius or 60.8-64.4 degrees Fahrenheit, the ideal is …

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Tips to Improve Your Self Healing Techniques

WEBPut your tongue behind the back of your top teeth. Exhale all the air around your tongue by opening your mouth. Close your mouth and then inhale for a count of 4, this time …

Category:  Health Go Health

Light Sleep Vs. Deep Sleep: Everything You Need To Know

WEBLight sleep happens from stage 1 up until stage 2. Quality of sleep. Light sleep happens at the early stages of the cycle, so you are not yet fully rested. When people usually talk …

Category:  Health Go Health

Tips to Keeping the Elderly Warm in Winter

WEBWays to keep elderly warm. 1. Keep your thermostat in check. The temperature should always range from 20°C or warmer, to prevent hypothermia. Get yourself a thermometer …

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How does a person centred approach view dementia

WEBA person-centred-approach is deeply rooted in compassion and respect. The person-centred approach recognizes the particular needs of a person with dementia, but …

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Electric Blankets and The Importance of Keeping Warm

WEBA good way to save energy is to still use the central heating system, but lower the temperature to around 18 degrees celsius. This is the perfect room temperature for …

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How Relative Humidity Affects You and Your Environment

WEBLow humidity causes various nuances such as dry skin, chapped lips, frizzy hair, scratchy throats, and itchy noses. This level of humidity causes the mucous membranes in your …

Category:  Health Go Health

The Reasons and Solutions to Cold Feet in Bed

WEB1. Wash Your Feet With Warm Water. Water conducts heat 25 times faster than air. Before going to bed, place your feet in warm water between 38 and 46 degrees Celsius. Once …

Category:  Health Go Health

A harmonious coexistence between nature and mankind, …

WEBResponsible consumption that shows concern for the environment should be practiced. Wellcare believes the harmonious coexistence of humans, the environment, …

Category:  Health Go Health

The Truth About Electric Blanket Safety

WEBPregnancy. It is best to not use electric blankets if you are pregnant. This is because raising your body temperature to 38.5°C (approx. 101°F) during pregnancy is harmful for the …

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Causes of Nighttime Bowel Movement And What You Can Do …

WEBIt leads to stomach aches, bloating, acidity, and a host of gut issues. On top of that, stress can make you lose appetite. In that case, you would not be fighting as usual and will …

Category:  Health Go Health

5 Reasons Why You Shouldn’t Be Sleeping With The Lights On

WEBHere are five reasons why you shouldn’t sleep with the lights on. It causes hormonal imbalance. At night, the pineal gland (epiphysis cerebri)—an endocrine gland in your …

Category:  Health Go Health

9 Reasons Why You Should Plan Your Bedroom Design Architecture

WEBFrom creating space for movement to ensuring proper lighting, here are 9 reasons why you should plan your bedroom design architecture. 1. Locating the Main Bedroom in your …

Category:  Health Go Health

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