Blog.totalbrain.com

  1. Home
  2. Blog.totalbrain.com

Introducing the Next Generation of Total Brain’s Self-Monitoring …

WebBy Andy Markham on Tue, Sep 1, 2020. Total Brain first launched in 2000, driven to improve mental health and fitness through brain-based self-awareness and training. Today, we’re …

Actived: 4 days ago

URL: https://blog.totalbrain.com/introducing-the-next-generation-of-total-brains-self-monitoring-and-self-care-platform

Flagging For Self-Harm: Improving Care Through Transparency

WebBy Beverly Hansen, RN, MBA on Tue, Jul 6, 2021. The pandemic has taken a huge toll on mental health for everyone, and risk for self-harm has increased. According …

Category:  Health Go Health

Tuning in to Your Total Brain with Our Assessment Tool

WebBy evaluating your brain capacities and screening for potential risks of common conditions like depression, anxiety and ADHD, our 15-minute confidential …

Category:  Health Go Health

Reprogram Negative Thinking with Positive Affirmations

WebPracticing positive affirmations can reprogram negative thinking and even help bring about healthier, more productive behaviors. Total Brain’s Positive Affirmations …

Category:  Health Go Health

Resonant Breathing: A Science-Based Tool to Lower Stress Levels …

WebThrough audio and visual prompts, Resonant Breathing is designed to be an immersive experience: as users participate in the breathing exercise, they are instructed …

Category:  Health Go Health

15 Fascinating Facts About the Brain You Didn't Know

WebThe brain also lowers your breathing, heart rate and body temperature. The brain’s electrical activity fluctuates depending on the phase of sleep you’re in, and ten …

Category:  Health Go Health

Four Science-Backed Ways to Restore Your Mental Energy at Work

WebPractice Gratitude. Research has shown that feeling grateful helps you replenish your energy in the face of fatiguing tasks. Let's say you don't like your job. …

Category:  Health Go Health

The Best Mental Games and Exercises to Improve Memory

WebMemory Sequence. To improve short-term memorization and retention, try playing Memory Sequence. In this game to improve memory, players are faced with a …

Category:  Health Go Health

Safety as the Brain's #1 Priority

WebCompleting your project in a timely manner equated to a certain degree of safety. The cumulative toll of continually feeling unsafe can generate a discordant …

Category:  Health Go Health

Transforming Healthcare Delivery Through Collaborative Care

WebIntegrating behavioral healthcare and primary healthcare within a primary care setting is the foundation of a new team-based model: collaborative health. Total …

Category:  Health Go Health

Four False Beliefs About Mental Health Conditions

WebBy Christine Schulz on Tue, Oct 8, 2019. Thanks in part to movies, television shows, and media, many misconceptions about mental health have surfaced over the …

Category:  Health Go Health

Total Brain Gives Clinics Tools for Measurement-Based Mental …

WebTotal Brain scientifically measures, monitors and benchmarks markers for both mental health and mental illness. The clinically-validated assessment evaluates …

Category:  Health Go Health

How to Change Eating Habits with Brain Training Exercises

WebBrain training exercise: Changing your relationship with food — and specifically stress and food — is as simple as breathing. Total Brain's stress-reducing …

Category:  Food Go Health

How to Help Someone Who May Be Struggling With a Mental …

WebBe understanding and respectful. Avoid criticizing them, making jokes, or patronizing them by saying something condescending. If you feel someone may be at …

Category:  Health Go Health

Power of Self-Care: The Science Behind Digital Tools for Addiction …

WebThe Total Brain platform starts with a 15-minute clinical self-assessment that measures users on 12 core capacities covering the areas of emotion, feeling, cognition …

Category:  Health Go Health

Why are Bad Habits So Difficult to Change

WebHabits are broken down into three sections: The trigger: This initiates the need to indulge in your habit. It could be anything from stress to being around particular …

Category:  Health Go Health

How Can I Focus Better

WebBy Christine Schulz on Mon, Jul 19, 2021. We're having troubling focusing. According to our most recent Mental Health Index report, sustained attention is down by …

Category:  Health Go Health

HR Analyst Hot Take: Top Three Ways Total Brain Benefits Employers

WebBy Matt Resteghini on Tue, Jun 1, 2021. Companies today face a hidden mental health crisis. In the U.S., 70% of employees are either at risk of or have a mental …

Category:  Health Go Health

A Difficult December: Increased Depression and Negativity + Drop …

WebBy Matt Resteghini on Mon, Feb 1, 2021. After the hardships and mental toll of this past year, it was a relief to finally move on to a new year and (hopefully) better 2021. …

Category:  Health Go Health

Top Categories

 › Appendicitis

 › Headaches

 › Gout

 › Women's Health

 › Thyroid

 › Sleep

 › Skin

 › Sexual Health

 › Senior Health

 › Pregnancy

 › Oral Health

 › Neurology

 › Migraine

 › Mental Health

 › Men's Health

 › Menopause

 › Medications

 › Lung Conditions

 › Infectious Disease

 › HIV/AIDS

Popular Searched

 › Cardinal health vacation policy

 › Optimum allied health brisbane

 › Vantage health plan provider

 › Rise california health collaborative

 › Saffronhealth 509 saffron lane leicester

 › Insurance for alternative health care

 › Ministry of health licensing services

 › Atrium health financial services

 › Should you get mental health

 › Homerton healthcare trust staff

Recently Searched

 › Counsels on health book

 › Aveanna home health murfreesboro tn

 › Scam victims mental health

 › Expat health care in portugal

 › Novant health employee health number

 › Homerton healthcare dpia sample

 › Key to healthy hair

 › Health coach program cost

 › Gate city health greensboro

 › Mental health scams online