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Add Healthy Nuts to Salads

WEBHealthy nut salads using almonds, macadamia nuts, walnuts and hazelnuts are a great option for lunch or side salads for dinner. They can be sweet or savory.

Actived: 8 days ago

URL: https://blog.organwiseguys.com/add-healthy-nuts-to-salads/

OrganWise Guys Blog

WEBThe Academy of Nutrition and Dietetics is encouraging families to take the following steps: Shop Smart – To encourage a healthy lifestyle, get your children involved in selecting …

Category: Nutrition Go Health

The Importance of Nutrition for Children

WEBProper Nutrition = Better Quality of Life. Moreover, children will enjoy a better quality of life if appropriate nutrition habits are ingrained in them, enabling them to …

Category: Nutrition Go Health

How Can Parents Teach Their Children about Healthy Food

WEBParenting is overwhelming enough, but it becomes even more challenging when you are discouraged by your kids’ food choices. Every parent has a common story …

Category: Food Go Health

Cardiovascular Disease and Stroke Prevention for Kids

WEBChildhood obesity is a hot topic in the news all over the world these days. Sedentary lifestyles and the convenience and abundance of fast food seem to be the …

Category: Food Go Health

Prevent Childhood Obesity

WEBFor your convenience, have a look at the infographic given here to learn the benefits of exercises for your kids along with the various types they can enjoy.

Category: Health Go Health

The Great American Obesity Epidemic! How Can We Tackle It

WEBWith the rate of child obesity having almost tripled since 1980, America has more than earned yet another title: “The Fatter Nation.” Surprisingly enough, many …

Category: Health Go Health

Six Steps for Parents to Childhood Obesity at Home

WEBAccording to the American Heart Association, one in three American kids is overweight.Moreover, the Centers for Disease Control and Prevention has declared …

Category: Health Go Health

Exploring the Mississippi Body Walk

WEBToday we feature guest blogger and Mississippi Body Walk Coordinator, Katie Bouchillon. She has been with Body Walk for over five years criss-crossing the …

Category: Health Go Health

Benefits of Eating Leftovers

WEBThe benefits of eating leftovers during the week include saving time and money each week, as well as gaining quality time with the family.

Category: Health Go Health

Five Ways Parents Can Promote Their Children’s Physical Activity

WEBTo make exercising easier, make sure your child utilizes that “60 minutes” of physical activity over the entire day. For example, 10 minutes of walking in the morning, …

Category: Health Go Health

What the New School Meal Pattern Means For You

WEBMany parents choose to pack a lunch for their children because they are concerned about the choices they will receive in the school cafeteria but the fall of 2012 …

Category: Health Go Health

Weight-Related Questions to Ask the Pediatrician (by Your Child’s …

WEBPediatricians can help you guide the eating habits of your children at various stages of their lives. A doctor checks your kids’ weight and height by calculating their …

Category: Health Go Health

Raise Diabetes Awareness to Kids

WEBTwo weeks ago, my in-laws visited for the weekend. It was a fun weekend full of activities, good food, and lots of giggles from my kids who absolutely love anytime …

Category: Food Go Health

Capital BlueCross Brings Health and Wellness Retail Store to the …

WEBNestled among trendy retail stores at the Promenade Shops at Saucon Valley in Center Valley, sits a 6,700 square-foot, one-of-a-kind health and wellness store, called Capital …

Category: Health Go Health

OrganWise Diabetes Resources

WEBPeter Pancreas Plush Educational Tool – Bring Peter Pancreas to life with this plush educational tool. Let children use their imagination in “healthy” play with this …

Category: Health Go Health

Spinach Hamburger Buns

WEBIf using a stand mixer, first combine wet ingredients (spinach, butter, egg and water) until incorporated. Mix together dry ingredients in a separate bowl and add them to the wet …

Category: Health Go Health

Childhood Obesity

WEBYour body stores unused energy, which is known as body fat. To maintain a healthy weight, you have to burn the energy from the foods you eat. If you eat more than …

Category: Food Go Health

Teach Kids Why Rest is Important

WEBAs we head into Fall, and flu season approaches, it’s a good idea to remind kids the importance of getting plenty of rest. Get to bed at a decent hour and, as Windy, …

Category: Health Go Health