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Health Benefits of Pistachios

WEBHealth Benefits of Pistachios The health benefits of pistachios go beyond providing a rich source of protein and dietary fiber. Pistachios also boast a wide range of antioxidants, …

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URL: https://blog.nuts.com/health-benefits-pistachios/

Health Nut Q&A: Most Frequently Asked Questions About Nuts

WEBYes and no. Raw nuts will typically have a higher content of vitamins and minerals like iron than roasted nuts do. For example: Roasted cashews have 8% of the recommended …

Category:  Vitamin Go Health

Health Nut Q&A: Carbs in Nuts

WEBHealth Nut Q&A: Carbs in Nuts Our Health Nut and Registered Dietitian, Molly Morgan, answers our customers’ most pressing health and nutrition questions! If you’d like Molly …

Category:  Nutrition Go Health

Nuts.com Health Nut: How much protein do I need

WEBOn a daily basis, you need approximately 0.4 grams of protein per pound of body weight or 0.8 grams of protein per kilogram of body weight. However, there are certain factors, …

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5 Types of Nuts to Improve Your Health

WEBMost nuts are an excellent source of nutrients, but these nutty gems truly shine when it comes to your health. 1) Almonds. This super-duper nut has made its ways into trail …

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Simple, Healthy Snack Ideas

WEBSimple, Healthy Snack Ideas If you’re in a snack time rut, change up your routine with one of these healthy snack ideas! When you stock your pantry with the right tasty essentials …

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4 Ways to Use Our New Health Nuts Section

WEBYou’ll love our Nutty Nutrition Chart, which uses fun icons to tell you which products are best for heart health, weight management, stress busting, and more! Click on one of the …

Category:  Nutrition Go Health

Say Hello to Our New Health Nut!

WEBHealth Benefits of Strawberries. Spice Up Your Baking With Seeds. 4 Responses to “Say Hello to Our New Health Nut!” Betsey May 29, 2012. Later this year I’m going for a …

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Health Benefits of Raisins

WEBHealth Benefits of Raisins With all the sweet taste and health benefits that raisins have to offer, it’s no wonder they have earned the title of nature’s candy.Raisins are a healthy …

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Health Nut Q&A: Snacks for a Salt-Free Diet

WEBHealth Nut Q&A: Snacks for a Salt-Free Diet Our Health Nut and Registered Dietitian, Molly Morgan, answers our customers’ most pressing health and nutrition questions! If …

Category:  Nutrition Go Health

5 Superfood Powders to Tune Up Your Health

WEB5) Acai Powder. Our acai powder brings the nutritional richness of fresh Amazonian berries straight to you! Acai powder is one of the most antioxidant-rich fruits around. As a rich …

Category:  Nutrition Go Health

Health Nut Q&A: Nuts + Freeze Dried Fruit for a Diabetic Diet

WEBPairing dried fruit with nuts is a perfect snacking option for diabetics (or anyone) because the fiber and protein from the nuts will help to slow the digestion and release of sugars …

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Health Nut Q&A: Nuts and Other Snacks for Diabetics

WEBA recent study (Journal of American College of Nutrition, 2011) found that people who regularly eat tree nuts — pistachios, walnuts, almonds and cashews — have a lower risk …

Category:  Nutrition Go Health

Holiday Gifts for Health Nuts

WEBGo organic or go home! 4) Burlap Bag of Pistachios. This old-fashioned burlap bag is chock-full of roasted and salted California pistachios. The ultimate gift for nut lovers, it’s …

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12 Savvy Snack Swaps for a Healthier You

WEBSwap out traditional crunchy snacks for: 4) Half Popped Popcorn – This irresistible crunchy snack packs more crunch than regular popcorn, and more fiber, too! Made from non …

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Spirulina Smoothie Recipe

WEBInstructions. Place all the ingredients in your blender and blend until smooth. Depending on the blender, this may take 10-30 seconds. Serve immediately and enjoy! This recipe was …

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Chlorella Guacamole Recipe

WEBInstructions. Mash avocados with a fork. Add the remaining ingredients and mix until well-combined. Adjust seasoning as needed. Serve with tortilla chips, whole grain toast, or …

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Health Nut Q&A: Brazil Nut Benefits for Men’s Health

WEBThe link between Brazil nut benefits and prostate health likely refers to the high selenium content of Brazil nuts. Brazil nuts are one of the highest naturally occurring food sources …

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Health Benefits of Sunflower Seeds

WEBWhere we dish out nutty news, recipes, health tips & facts, and details on our new products including bulk nuts, snack mixes, dried fruits, candies & sweets by the pound.

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Strawberry and Banana Overnight Oats Recipe

WEBInstructions. In a large mixing bowl, combine the dried ingredients and set aside. In a blender or food processor, add the strawberries and bananas. Blend until the fruits are …

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Tiger Nut Horchata

WEBPlace tiger nuts and cinnamon stick in a large bowl and soak overnight. Drain the tiger nuts and cinnamon stick, and discard the water. Then transfer the tiger nuts and cinnamon to …

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Health Nut Q&A: Protein Sources After Gastric Bypass Surgery

WEBThe best part is that there are so many different varieties (such as red, green, or toor dal) to choose from. Try red lentils as a side dish mixed with fresh chopped vegetables and …

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