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The Link Between Sleep and Your Mental Health & The …

WebGetting a good night’s rest is a major key in good physical and mental health. In fact, there is research to suggest that the quality of sleep you experience is inextricably linked to …

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URL: https://blog.myessentia.com/the-link-between-sleep-and-your-mental-health-the-best-mattress-for-restorative-sleep/

How Can An Organic Mattress Improve Your Health

WebYou may think the “organic” mattress versus a “non-organic” mattress is some marketing trend. After all, we never used to worry about the organic label in the old days. But …

Category: Health Go Health

Benefits of Sleeping on an Adjustable Bed Base

WebBetter Blood Circulation. Sleeping on an ergonomic bed allows you to adjust positions to promote better circulation. These positions such as the zero gravity setting on the Rize …

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Fall into Hibernation: How the Season Change Affects Sleep

WebPumpkin orange, squash yellow, and beetroot red are colors only seen during that fall. As leaves change to brilliant colors and days get shorter, the temperature gets cooler, and it …

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Health & Wellness Gift Guide for Turning the Bedroom into a

WebCalming scents can help prepare your body for sleep, and we are big fans of the beautiful stone diffuser by Vitruvi.Not only is the minimalistic design beautiful, but when used with …

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How to Improve Your Sleep On a Budget

WebAt first, the COVID-19 lockdowns and work-from-home arrangements promised to give us all some much-needed permission — the permission to chill out, take one day at a time, and …

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Best Sleeping Pillow for Your Sleep Style

WebWhen trying to find the best pillow for back sleepers, look for a natural memory foam pillow as this will conform to the curves of the head and neck and offer the support the neck …

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Celebrate Self-Improvement Month with Better Sleep

WebSeptember is self-improvement month, and we think this couldn’t be a better time! We’re getting closer to the end of the year and realize we have a few goals to set before …

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The NEW Dormeuse Fior by Essentia

WebThe Fior mattresses are now individually molded. 3” Molded, 6.25 density Fior Formula that gives it a unique softness and support. 2” 5.25 density Natural Memory Foam as the …

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Under the Covers

WebSleep is the Key to Achieving Your New Year Resolutions. We all want to be successful in our resolutions, but it is not always easy to stick with them. However, there is one key …

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Meet the Chinese Body Clock, Your Ultimate Health Tool

WebPhoto credit: Five Seasons Medicine. From 7-9PM the Pericardium functions to protect the heart, provide blood circulation, and reflect both the physiological and the mental …

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Essentia Debuts New Rebranded Logo for 17th Anniversary …

WebRise & thrive. As Essentia celebrates 17 years of leading the charge when it comes to sleep wellness, it’s important to take stock of where we came from. This is even more true as …

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Can You Hear Me Now

WebStudies have shown that 90% of the transmitted power of 60 GHz is absorbed in the epidermis and dermis layers of skin. Health risks to humans with prolonged exposure to …

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Affordable, Clean Sleep in 2020

WebThe Tatami Hybrid model allows you the bounce of a spring mattress with the pressure relief of Essentia’s natural memory foam. For someone just beginning their natural mattress …

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Shop With Jack Dell Accio CEO & Founder of Essentia!

WebHere at Essentia, we’re extremely proud to have 20 retail showrooms open across the US and Canada. It’s the beginning of the vision of the company coming to fruition, and to …

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Obsessed with Your Bed and Sleep

WebClinophilia. Noun. The love of beds. The love of going to bed. In psychiatry: Tendency to maintain a reclining position. Somnephilia (the love of going to sleep and/or dream)

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7 Benefits of Custom Mattresses

Web5) Custom Mattresses Can Reduce Insomnia and Improve Mental Health. Custom mattresses can reduce insomnia and improve your mental health by giving your body …

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Sleep Cool this Summer & All the Time on A Cooling Mattress!

WebEssentia mattresses have been tested to actually sleep cool, on average of up to seven degrees cooler than your body temperature at night. The chart shows a simulation of an …

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Essentia on Hippocrates Health Institute Campus!

WebOptimized Sleep. Proper Posture. Temperature Control. Clean Air Environment. Allergy Friendly. Moreover, Essentia mattresses are made using only the highest quality natural …

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