Blog.mountainroseherbs.com

Supporting the Microbiome Through Diet + Recipes

WEB1) Eat Your Colors. Daily intake of organic or Non-GMO fruits, vegetables, beans, nuts, seeds, and whole grains. Fifteen servings per day of a variety of types and colors of …

Actived: 7 days ago

URL: https://blog.mountainroseherbs.com/microbiome-health-diet

Top Herbal Remedies to Defend Your Health

WEBGive it a try to keep your family in good health! 2. Traditional Fire Cider Recipe (And 2 Tangy Twists) Fire Cider is a popular (and tasty!) herbal folk remedy popularized by …

Category:  Health Go Health

Understanding Herbal Actions and How They Support the …

WEBThese small molecules help relieve intestinal gas, tension, and spasms and promote intestinal motility. They help the digestive process function smoothly and with ease. Use …

Category:  Health Go Health

Herbs for Health: 11 Superfood Powders to Sprinkle Into Your Diet

WEBHerbs for Health: 11 Superfood Powders to Sprinkle Into Your Diet. Powdered herbs—whether we speak of culinary spices like cinnamon and garlic powder or nutritive …

Category:  Food Go Health

Understanding Nervines & Adaptogens: Herbs for Stress & the …

WEBThese berries support normal central nervous system functioning without excitation. Holy basil (or tulsi) - An important adaptogenic herb in India that helps restore vitality and …

Category:  Health Go Health

Marshmallow Root & Leaf: Where Fluffy Food Meets Soothing …

WEB12 oz. room temperature, non-chlorinated water. 1-2 Tbsp. organic marshmallow leaf or 1 Tbsp. organic marshmallow root. Directions. Put water in an …

Category:  Health Go Health

20+ DIY Herbal Recipes You Can Make for Under $10

WEBHerbal Baths and Soaks: Teas, Salts, Oils & Herbal Sitz Baths. Salts, Oils, and Tea Soaks —Soaking in warm water has been shown to improve our mood, relieve …

Category:  Health Go Health

Bitter, Aromatic, and Demulcent Herbs for Digestion + 3 Recipes

WEB1 part organic dried dandelion root. 1 part organic cacao nibs. 1/4 part organic gentian root. Unflavored vodka. Directions. Measure out herbs in proportions above to fill a 4 oz. jar …

Category:  Health Go Health

Guide to Herbal Syrups for Natural Wellness

WEBAphrodite’s Syrup —This is a sweet and deliciously spiced herbal syrup created to help inspire natural relaxation and closeness and is inspired by the ancient Greek goddess of …

Category:  Health Go Health

Our Top Ten Herbal Recipes of 2019

WEB3. ROSEMARY MINT HOMEMADE SALT SPRAY FOR HAIR. Salt sprays are easy to make, work for a variety of hair types, and actually boast some advantages over …

Category:  Health Go Health

8 Best Herbs for Natural Skin Care

WEBPeppermint ( Mentha x piperita ) Menthol and menthone are the two primary compounds in peppermint. They provide a refreshing, revitalizing quality when added to …

Category:  Health Go Health

7 Ayurvedic Herbs for Vitality, Joy & Peace of Mind

WEBBrahmi ( Bacopa monneri) : Brahmi (which means “godlike”, a reference to its impressive reputation for supporting longevity and mental vitality) is a steadfast mainstay of …

Category:  Health Go Health

Benefits and History of Slippery Elm Bark + Tea Recipe

WEB1 Tbsp. organic red clover blossoms. Approximately 3 cups boiling water. Raw, organic honey or other sweetener, to taste. Directions. Put all herbs in a heat-proof container …

Category:  Health Go Health

How to Find a Qualified Naturopathic Herbalist or Doctor

WEBHow to find a naturopathic doctor in your area. Naturopaths tend to be a little easier to find on the internet than other types of herbal practitioners, since their …

Category:  Health Go Health

7 Best Herbs for Natural Hair Care

WEBMarshmallow Root —The mucilaginous quality of Althaea officinalis coats, moisturizes, and softens hair. It is appropriate for all hair types and is particularly …

Category:  Health Go Health

Herbal Simmer Pots + Stovetop Potpourri Recipes

WEB2 Tbsp. dried organic ginger root. 1 Tbsp. dried organic oregano leaf. 1Tbsp. dried organic sage leaf. 4 organic bay leaves. Directions. Add water and botanicals to …

Category:  Health Go Health

Traditional Chinese Medicine (TCM) Formula for Winter Wellness

WEBWritten by Jiling Lin- Guest Writer on December 24, 2020. Jiling Lin, L.Ac. is an Earth-centered acupuncturist, herbalist, and yoga teacher in Ventura, CA. She …

Category:  Health Go Health

Best Herbs for Men's Health

WEBMountain Rose Herbs’ Prostate Care Extract is a wonderful example of an herbal formula that goes the extra distance in supporting the health and wel-lbeing of middle-age and …

Category:  Health Go Health

Natural Scalp Treatments and Recipes

WEB2 Tbsp. baking soda. 1 tsp. fresh or dried organic herbs ( mint leaves, lavender buds, calendula petals) Directions: Mix all ingredients and spoon into a clean …

Category:  Health Go Health