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How to Stay Healthy on Long-Haul Flights

WEBThis can increase the oxygen available for other essential organs, which is especially important during long-distance flights. By taking Lyvecap probiotics before …

Actived: 8 days ago

URL: https://blog.lyvecap.com/the-science-of-long-haul-flights-what-happens-to-your-body-and-how-to-stay-healthy/

Blood Oxygenation 101: How to Increase Blood Oxygen Levels

WEBThis article will break down everything you need to know about how to increase blood oxygenation. Oxygen is the lifeline of every cell in our bodies, playing a …

Category:  Health Go Health

What Happens When You Stop Taking Probiotics

WEBThe journey of understanding probiotics reveals their significant role in promoting a healthy gut microbiome, supporting the immune system, and aiding the …

Category:  Health Go Health

How to Improve VO2 Max

WEBEnhancing your VO2 max quickly involves a mix of high-intensity interval training (HIIT), regular cardiovascular exercises like running or cycling, and strength …

Category:  Health Go Health

Microbiota in Sports: Effects of Physical Activity

WEBIn this article, we will explore the importance of microbiota in sports. The human body is host to trillions of microorganisms, collectively known as the microbiota, …

Category:  Health Go Health

Oxygenation and Endurance Athletes The Impact

WEBOxygenation 101: The Benefits of Oxygen-Sparing in the Gut on Endurance Athletes. The energizing effect of Lyvecap is oxygen-sparing, helping athletes reach …

Category:  Health Go Health

Probiotics and Mental Health The Connection

WEBThe gut is the epicenter of wellness. Learn more about the gut-brain axis, including the connection between probiotics and mental health.

Category:  Health Go Health

Lactic Acid and Performance: A Critical Balance Lyvecap

WEBLactic acid often garners a negative reputation among athletes due to its association with muscle fatigue. However, in the context of exercise, it plays a …

Category:  Health Go Health

Gut Health and Sleep Restoration Mending Chronic Sleep Issues

WEBChronic sleep restriction, or inadequate sleep, has been linked to a range of negative health outcomes, including impaired attention and learning, neuropsychiatric …

Category:  Health Go Health

Artificial Sweeteners and Gut Health The Truth

WEBArtificial sweeteners have become popular in the food and beverage industry, commonly found in everyday “health” products like recovery drinks and protein bars.

Category:  Food Go Health

The Founding Story of Lyvecap With Dr. Yinka Davies

WEBDr. Yinka Davies Started Lyvecap to Bring Proactive Wellness and Gut Health to the Masses. Lyvecap started when Dr. Yinka Davies partnered with Claudio …

Category:  Health Go Health

Gut-Muscle Connection The Science

WEBThe gut-muscle axis, which refers to the communication between the gut microbiota and the skeletal muscles, is a rapidly growing area of research. Scientists are …

Category:  Health Go Health

A Balanced Gut and COVID-19 The True Connection Lyvecap

WEBThis long COVID side effect can accompany symptoms of fatigue, brain fog, and breathlessness. This correlation draws a major connection between COVID-19 and …

Category:  Health Go Health

High Altitude Training & Oxygen Availability for Athletes

WEBHigh-altitude training has long been recognized as a method to improve athletic performance. By exposing the body to lower oxygen levels, high-altitude training …

Category:  Health Go Health

Prebiotics vs. Probiotics vs. Postbiotics: What’s the Difference

WEBThis article will answer a popular topic, what’s the difference between p rebiotics vs. probiotics vs. postbiotics.. The gut microbiome—a complex community of …

Category:  Health Go Health

Gut-Brain Axis: Gut Microbiota and Cognitive Performance

WEBThe gut-brain axis is a complex communication system that plays a crucial role in maintaining overall health and well-being. Recent research has shown that the …

Category:  Health Go Health

Why Do Athletes Take Performance Enhancing Drugs

WEBFair Competition and Integrity in Sports. The use of performance-enhancing drugs strikes at the very heart of sports ethics, undermining the principles of fair …

Category:  Health Go Health

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