Blog.katjafeil.com

Healthy Habit: Lemon water & it's benefits

WebToday, I would love to share one of my daily habits to kick-start my day: Every morning, I roughly drink 1,5 liter warm, freshly squeezed lemon water.

Actived: 5 days ago

URL: http://blog.katjafeil.com/healthy-habit-lemon-water-its-benefits/

What is a Health Coach

WebHere are some shocking facts: In 2016, more than 1.9 billion adults aged 18 years and older were overweight. Of these over 650 million adults were obese.

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Holistic Health Coach vs. Nutritionist

WebA Nutritionist is an expert when it comes to detailed nutritional protocols and nutrition consultation. This profession is often very strictly regulated. A Holistic Health …

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Linear vs. periodic way of living

WebLast month we’ve learned a lot about Health Coaches and what a Health Coach is doing (read more here).As you might know, my work as a health coach is …

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My work as Health Coach

WebIn my last Blogpost, I outlined what a Health Coach is and why they are important (read it here).Today I want to share what my work as a Holistic Health Coach …

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Yoga during your Menstrual Cycle

WebYoga Aligned to your cycle. Before we talk about what yoga styles work best in which phase of our cycle I quickly want to recap the 4 main phases of our cycle.

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Live in the moment

WebEverything you are looking for is already within you. All we have is this very moment. The past is already gone and only exists in our memory. The future has not …

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Powerful Vision 2021

WebA vision is the bigger picture. Your vision defines who you want to be and why this is important for you – it reflects your values. This vision helps you to set goals and …

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Katja, Author at Katja Feil

WebLast month we’ve learned a lot about Health Coaches and what a Health Coach is doing (read more here).As you might know, my work as a health coach is mainly focused on …

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