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The Healthiest Protein Bars

WEBLooking for a healthy store-bought snack bar or protein bar? Checkout this list of the healthiest protein bars – and the ones to avoid! One of the questions I get …

Actived: 3 days ago

URL: http://blog.feelgreatin8.com/healthiest-protein-bars/

The Best High Fiber Foods

WEBFruit, veggies, legumes and 100% whole grans are great sources of fiber. Here are just a few examples of high-fiber foods. Lentils (cooked): 1 cup = 15.6 grams. …

Category: Food Go Health

8 Ways to Focus on Healthy, Not Skinny

WEB1. Don’t Go Hungry: If your body is hungry, it is trying to tell you something and you need to listen. When you fill your diet with mostly healthy foods, you shouldn’t …

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44 Healthy Recipes with 4 Ingredients or Less!

WEBSlow Cooker Salsa Chicken – The simplest healthy dinner you’ll ever make! Homemade Instant Oatmeal Packets – It’s so simple to made a DIY version of these …

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20 Healthy Chip Dip Recipes

WEBCorn & Black Bean Salsa. Greek Yogurt Onion Dip. Vegetarian Buffalo Bean Dip. Healthy Greek Layer Dip. Vegan Spinach and Artichoke Dip. The Best Blender …

Category: Health Go Health

Homemade Strawberry Frozen Yogurt

WEBTotal time. 5 mins. You only need 5 minutes and 4 healthy real food ingredients to make this Homemade Strawberry Frozen Yogurt - No ice cream maker …

Category: Food Go Health

8 Simple Ways to Feel Great Today!

WEBThis post {8 Simple Ways to Feel Great Today} originally appeared on SmittenBy.net!. For the past 6 years, I’ve been hosting a healthy lifestyles competition …

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Clean Eating Sweet Potato Casserole

WEBInstructions. Wash the sweet potatoes and bake them in a 375 degree oven until tender, about 30-35 minutes. When they are finished cooking (and had a minute to …

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8 Tips for Making the Most of MyFitnessPal

WEB1. Customize Your Nutrition Goals: When you setup your account on MyFitnessPal, it will create calorie and nutrition goals for you, but these aren’t set in …

Category: Nutrition, Fitness Go Health

Love Your Body Fitness Bingo {Free Printable!}

WEBIncludes free printable bingo cards, heart game pieces and playing cards. Happy February! I’m so excited you’re here to get this Love Your Body Fitness Bingo …

Category: Fitness Go Health

Strawberry Salsa & Baked Cinnamon Chips

WEBSprinkle each triangle lightly with the cinnamon mixture. Flip them over and sprinkle the other side too. Bake in the preheated oven for 8-12 minutes. Rotate the pan …

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8 Reasons You’ll Lose Weight When You Ditch The Scale

WEB1. Your Scale Lies: The number on your scale is affected by so many things that are completely out of your control – time of day, what you’ve had to eat/drink …

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Easy One Pot Tomato Basil Pasta

WEBInstructions. Add all the ingredients to a large pot, cover, and bring to a boil over medium-high heat. Once boiling, reduce heat to a low simmer, keep covered, and …

Category: Health Go Health

5 Minute Homemade Breadcrumbs

WEBInstructions. Toast your bread in a toaster or toaster oven until dry, but not burned. Let cool for a few seconds. Put your dry bread in a blender or food processor …

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Bake Your Bacon {cut calories & fat}

WEBNow, just cook until it reaches your desired level of crispness. Depending on the thickness of the bacon it should take 15-20 minutes. When it is done, immediately …

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3 Ingredient Peanut Butter Banana Cookies

WEBInstructions. Grease a cookie sheet and preheat oven to 350 degrees F. Mix together the bananas, oats, and PB2. Because banana's vary in size you may need to …

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8 WEEK CHALLENGE

WEBIncludes the 8 week challenge, Original 8 Week Meal Plan, 8 Week Low-Carb/Low-Sugar Meal Plan AND Access to the NEW Feel Great in 8 Workout Library! …

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25 Quotes to Inspire & Brighten Your Day

WEB9. Courage doesn’t always roar… sometimes it’s just a quiet voice at the end of the day saying, “I’ll try again tomorrow.”. 10. I need to be skinnier love myself! 11. “To …

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