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Cultural Stigma, Mental Wellness and One Black Woman’s …

WEBWritten By: Vanessa Patrice Goodar (Instagram: @MsGoodar; Twitter: @Vanessa_Shack) Culture is the learned system of shared meanings of identity and …

Actived: 3 days ago

URL: https://blkgrn.com/blogs/articles/cultural-stigma-mental-wellness-and-one-black-womans-audacity-to-heal

Why Therapy Is So Important

WEBBy: Joanna Njama Universally, there is still a stigma circling the topic of mental health. And luckily, it has been getting more shine recently due to the #MeToo …

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Goals with Soul: Building Emotional Well-being through …

WEBEmotional wellness is essential for a happy, fulfilled life and is a crucial aspect of our overall health and happiness. It involves managing and regulating our …

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What Is Skin pH And Why Is It Important

WEBBy: Ashley Austin You try to do everything right when it comes to skincare. You cleanse, moisturize, and apply serums nightly, but what if that isn’t enough to have …

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Transitioning to Holistic Wellness

WEBWhat is holistic wellness? Holistic wellness considers the whole person when taking preventative measures to maintain health as well as process healing. The …

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“STOP ‘N FLOW”: 3 Reasons Why Mindfulness Matters

WEBBy: Rachel Werner. Is your #fitlife mantra in need of a reboot? There’s more than one way to put a body in motion and these stats, courtesy of The Good Body, prove …

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What Does it Mean to Decolonize Wellness

WEBTo talk about decolonization, we have to understand what colonization is and what I mean to decolonize wellness. Colonization is when a dominant group takes …

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Ready for a Change

WEBBreast Cancer Awareness Month is an annual, poignant reminder that we hold the power to safeguard and nurture our well-being. As we honor the triumphant …

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Why Representation Matters in Health Care

WEBBy: Rachel Werner. If you find it difficult to speak beyond a superficial level with your current doctor, you are not alone. The face of the American health care …

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BLK + GRN: An all natural marketplace by all Black women artisans

WEBBLK + GRN is an all-natural marketplace by all Black artisans who create quality natural Black-owned toxic-free products. We carry a variety of Black-owned products ranging …

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Scalp Health: Healthy Hair Begins with a Healthy Scalp

WEBA good analogy is assuming our hair is like the soil in a garden. Poor soil directly impacts the growth and well-being of the plants that grow in it. Similarly, anything …

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13 Lessons from the Self-Care Sisterhood

WEBSisterhood is a big part of self-care and when you have that, appreciate it.”. “We are more alike than we realize. Despite our life paths, we share values, successes, …

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Embracing Your Fitness Journey

WEBBy: Rasheedah Billups We’re all trying to find time to fit work, loved ones, sleep, social obligations, and countless other things into our 24-hour day, so we …

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Organic VITAMIN D3

WEBOur health is connected to the Sun. Whether you are working from home, in an office, taking care of the kids, or simply spending many hours indoors tackling your long to-do …

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Ilera Apothecary

WEBChinonye Akunne, MPH is an award winning beauty scientist, safety and health professional, educator and philanthropist. Chinonye’s calling is to educate the masses to …

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Shop All-Natural Handmade Products In Stock

WEBDate, new to old. 239 products. Availability. Price. 1 2 3 … 27. Shop All-Natural Handmade Products from Blk+Grn. Our products are toxic-free, plant-based, and cruelty-free. Vote …

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These 5 Ingredients in Your Body Scrub are Actually Harming You

WEBPetroleum (mineral oil) What they are: Petroleum is a liquid mixture of hydrocarbons. When extracted and refined, it can be used to produce fuels like gasoline …

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