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9 Benefits of Healthy Fats

WEBFlaxseeds. Fish oil. Sunflower oil. Nuts, like walnuts and pine nuts. 9 Benefits of Healthy Fats. Healthy fats provide a number of benefits for your body and your brain. Support …

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URL: https://blog.bioticsresearch.com/9-benefits-of-healthy-fats

7 Health Benefits of Nature to Humans (Backed by Science)

WEB7 Health Benefits of Nature to Humans. Time in nature, whether by the ocean or in a forest calms the mind. Putting us into a blue mind state, similar to the brainwaves experienced …

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Osteo-B Plus® Biotics Research

WEBOsteo-B Plus® offers comprehensive nutritional support for bone health. While the importance of calcium is well known, evidence clearly supports the view that multiple …

Category:  Nutrition Go Health

Lung / Respiratory Biotics Research

WEBLung / Respiratory. Breathe easy with our specially formulated nutrition products designed to support lung and respiratory health. Showing 2 results for "Lung / Respiratory". Title: …

Category:  Nutrition Go Health

GI-Resolve® Biotics Research

WEBGI-Resolve® combines effective clinical levels of well-researched nutrients and botanicals specifically formulated to support optimal gastrointestinal health and function* without …

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9 Essential Nutrients for Healthy Skin

WEBAn average adult has two square meters of skin covering their body. Not only is it the largest neuroendocrine organ in the body, it’s also the largest detoxification organ.. The …

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9 Reasons the Lymphatic System Is the Key to Health

WEBThe Lymphatic System is the Body’s Sewage System. All living systems, from cells to multicellular organisms carry out two critical functions - they consume (and assimilate) …

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Bio-Cardiozyme Forte® Biotics Research

WEBBio-Cardiozyme Forte® is a broad spectrum formulation, specifically designed to support healthy cardiovascular function.* It supplies a wide spectrum of vitamins, minerals, …

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6 Foods that Foster the Microbiome

WEBDigestible Carbohydrates -- Carbohydrates, which include digestible (starch and sugars) and indigestible (fiber), might be the most studied macronutrient for their ability to alter …

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10 Herbs for Lung Support

WEBTurkey tail has been used to support lung health for centuries. In Japan, turkey tail is used to strengthen the immune system when given with care protocols that can potentially …

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The Benefits of Becoming a Lifestyle Medicine Practitioner

WEBLifestyle medicine promotes health behavior change, and the approach is often broken down into seven pillars in the areas of: The pillars are evidence-based, drawing on a …

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5 Best Vegetables for Digestive Health

WEBCanned artichokes can easily be added to salads or other dishes for extra fiber and nutrition. Beets. This deep red root veggie is packed with fiber and other nutrients critical …

Category:  Nutrition Go Health

Berberine: The Gut-Brain-Heart Connection

WEBMost of us have heard about the gut-brain connection, how nearly 90% of the body’s serotonin is actually made in the digestive tract, and how the gut-brain axis is the …

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Pregnenolone & Men’s Health

WEBPregnenolone is an endogenous steroid hormone produced primarily in the adrenal glands and brain. It is considered the “mother of all hormones” because it is directly derived …

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Lithium: An Essential Trace Element

WEBAlthough lithium is predominantly known for its role in mood stabilization, with associations ranging from a miracle element to concerns of toxicity, the human body actually requires …

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Not All MCT's Are Created Equally

WEBA “high ketogenic effect” simply means that the highest number of ketones resulted from taking a C8 MCT versus a C12. Like all MCTs are not the same, neither are all ketone …

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5 Ways to Promote Bile Production to Optimize Nutrition

WEB2. Eat Foods that Support the Liver. Liver-supporting foods include bitter greens, dandelion, milk thistle, berries, and beetroot. Ginseng also promotes a healthy liver and bile …

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Biotics Research Blog

WEBThe Connection Between Libido, Sleep & the Microbiome. Mounting research suggests a bidirectional relationship among sexual desire, sufficient sleep and the composition of …

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