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Top Corporate Wellness Programs: Boosting Employee Health and

WEBThe Connection Between Employee Health and Productivity. Employees who prioritize their health and well-being are more likely to have better concentration, …

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The Best Employee Wellness Apps and Platforms for Workplace …

WEBWith the increased focus on mental health, apps like “CalmMind” and “MindfulnessMatters” offer meditation, stress management techniques, and cognitive …

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The Ultimate Guide to Company Health and Wellness Newsletters

WEBNewsletters play a crucial role in promoting employee health and wellness within a company. By providing valuable information, tips, and resources, these …

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Resources for College Student Health and Wellness

WEBThese resources address various aspects of student life, including substance abuse prevention and support, sexual health and wellness, disability services and …

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What is Digital Wellness and Why Does It Matter

WEBGoogle’s new Digital Wellbeing app that is expressly designed to tackle the digital health issue. Utilize health functions available through devices like smartwatches …

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Promoting Wellness on Campus to College Students

WEBby BetterYou | Oct 19, 2023. Promoting wellness among college students is crucial for maintaining their overall well-being and academic success. College life can be stressful …

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Wellness Activities for College Students

WEBMeditation and deep breathing. Stress is a common detrator of wellness for college students. Build time into your day to sit, breathe, and let go. If this feels too …

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What the Best College Student Wellness Programs Include

WEBInstitutions with the most effective programming recognize the health and well-being of faculty and staff as well. University of Iowa has an employee wellness …

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20 Wellness Program Ideas to Implement in 2020

WEBA number of apps and services are available to help you build and maintain your program. BetterYou is a virtual coach that allows employees to customize their …

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7 Wellness Group Activities

WEBGardening Club. Research has uncovered the positive benefits of and influence of nature on our wellbeing. As a wellness group activity, gardening with others …

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Wellness Program Ideas for College Students

WEB1. Mindfulness and Meditation. One idea is to offer workshops or classes that teach mindfulness and meditation techniques. Oftentimes, students face stress and/or …

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Examples of Social Health

WEBWhat is social health? Total Wellness defines it as: “Social health is the ability of individuals to form healthy and rewarding interpersonal relationships with …

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10 Inspiring Success Stories in Workplace Wellness

WEBBy prioritizing workplace wellness, organizations can create a positive and supportive environment that fosters employee well-being and productivity. These 10 …

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The Ripple Effect in Health and Wellness

WEBThe ripple effect is the name given to a phenomenon where a change to one part of a system has a knock-on effect on the rest of the system. It’s a spreading …

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Hosting a Successful Wellness Fair: Tips for Organizers

WEBEncouraging Community Participation. A successful wellness fair relies on community participation. Reach out to local health organizations, fitness centers, and …

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The Health Benefits of Apologizing

WEB3. Improves Mental Health. Apologizing positively impacts our mental health by reducing feelings of guilt and regret. When we apologize, we address the source of …

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Why Does Google Invest So Much in Employee Wellness

WEBLower healthcare costs: Investing in employee health and well-being can also lead to more significant healthcare savings. One study even found that businesses …

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