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16 Superfood Powders and Why They're so Powerful Best Health

WEBAcai, camu camu, turmeric, spirulina: Every month there seems to be a trendy new superfood that splashes across the internet with promises to fix gut health, …

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The Health Benefits of Nori, a Superfood

WEBThis is due to the large concentration of minerals in seawater, which makes dried nori a good source of micronutrients like vitamins A and C, iron and iodine. Iodine …

Category: Vitamin Go Health

Food Best Health

WEBOur Favourite Grab-and-Go Booze-Free Drinks for Holiday Celebrations and Beyond. Here are some of our favourite craft sodas, mocktails and alcohol-free beer and wine to keep …

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Health Best Health

WEBHealth. Here’s where you’ll gain insight into the Canadian healthcare system and find answers to the questions you’ve always wondered about. Learn the signs of a stroke, …

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Best Health Magazine Canada

WEBDon't Miss an Issue of Best Health. Canada's destination for health and wellness information for women and gender diverse people.

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Fitness Best Health

WEBHere’s Why You May Want to Start Skipping Rope Again. It’s good cardio and engages practically all of your muscles. Moving your body will help you feel good not only …

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Is Bubly Healthy

WEBGood news: Carbonated water isn’t as bad for your teeth as you may think, says Toronto dentist Deirdre Denis. Compared to pop, sparkling water is minimally erosive, and it …

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The Truth About Petrolatum in Skin Care Best Health

WEBBy 1870, Vaseline was being sold in the United States. In industry, petrolatum acts as a lubricant for machinery. Today, we also use it to relieve diaper rash, heal raw noses and …

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5 Happy Hormones and How to Boost Them Naturally

WEBThe most effective and natural way to boost serotonin is by exercising daily; that’s one reason a brisk walk does wonders for your mood. Just take 10 minutes out of your day …

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The Truth About the Health Benefits of Terpenes Best Health

WEBThe Health Benefits of Terpenes. In the same way aromatherapy works, inhaling the scent of certain terpenes in nature has been associated with a boost in …

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Liquid Collagen and Its Potential Benefits Best Health Canada

WEBLiquid collagen is the nutritional supplement du jour, thanks to a list of potential benefits that includes healthier-looking skin, more-flexible joints, stronger …

Category: Nutrition Go Health

The Best Collagen Supplements Available in Canada Best Health

WEBCollagen supplements: Progressive. Available in three varieties — unflavoured, Tropical Breeze, and Citrus Twist — Progressive’s Complete Collagen powder offers 10g of non …

Category: Supplements Go Health

Women's Gut Health: Why Is Getting Diagnosed So Hard

WEBWomen with digestive disorders are often dismissed and ignored, leading to pain and mental anguish. There were a lot of low points along Amanda Propp’s four-year …

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Emsella Chair Review: Can It Improve Pelvic Health

WEBNow Emsella is one of the more popular treatments at her tony midtown clinic, with patients happily forking over about $2,000 for six sessions over three weeks. …

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16 Subtle Symptoms You Shouldn't Ignore

WEBSubtle Symptoms You Shouldn’t Ignore. Just because you follow doctor’s orders-you eat your greens, choose organic when you can, exercise regularly, and get …

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14 Virtual Care Services for Canadians During the Pandemic

WEBFor emergencies, whether physical or mental health-related, call 911 immediately. If you or someone you know is considering suicide, call Talk Suicide Canada at 1-833-456-4566 …

Category: Mental health Go Health

Jeanne Beker on Her Breast Cancer Diagnosis Best Health

WEBSince being diagnosed with breast cancer in May of this year at age 70, beloved fashion journalist Jeanne Beker has been candid about her journey. Canadians …

Category: Cancer Go Health