Benbellavegan.com

Food Over Medicine

WebPamela A. Popper, PhD, ND, is a naturopath, an internationally recognized expert on nutrition, medicine, and health, and the Executive Director of The Wellness Forum. Dr. …

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URL: https://www.benbellavegan.com/book/food-over-medicine/

Healthy Eating, Healthy World

WebTitle: Healthy Eating, Healthy World Author: J. Morris Hicks Publisher: BenBella Books, Inc. Publication Date: 10/04/2011 Price: $14.95 US/$17.50 CAN Format: Trade paper and …

Category: Health Go Health

The China Study: Deluxe Revised and Expanded Edition

WebFor more than 40 years, T. Colin Campbell, PhD, has been at the forefront of nutrition research.His legacy, the China Study, is the most comprehensive study of …

Category: Nutrition Go Health

The China Study: Revised and Expanded Edition

WebFor more than 40 years, T. Colin Campbell, PhD, has been at the forefront of nutrition research.His legacy, the China Study, is the most comprehensive study of health and …

Category: Nutrition Go Health

The Mindful Vegan

WebCertified mindfulness meditation facilitator, award-winning health educator, and longtime vegan advocate Lani Muelrath has been practicing mindfulness meditation …

Category: Health Go Health

Better Than Vegan

WebEating healthy just got a whole lot easier. The science is very clear. A whole-foods, plant-based diet is the healthiest possible way to eat—but veganism itself doesn’t mean …

Category: Food Go Health

The Best Green Smoothies on the Planet

WebRussell reveals optimal flavor pairings (which green goes best with which fruit and which fruits blend best together) and specific health benefits of key ingredients. Focusing on …

Category: Health Go Health

Butternut Squash Steel-Cut Oats

WebExcerpted from What the Health by Kip Anderson and Keegan Kuhn 2½ to 3 cups liquid (equal parts water and nondairy milk, or adjust liquid to your preferred …

Category: Health Go Health

The China Study Cookbook

WebIndulge in the revised and expanded edition of the bestselling China Study Cookbook―now with more than 175 mouthwatering recipes and stunning all-new photography! With more …

Category: Health Go Health

The Plant-Based Journey

WebAward-winning Lani Muelrath, MA, is a professor and instructional design expert specializing in plant-based living, fitness, and weight management.She is published in prominent …

Category: Fitness Go Health

Winter Lentil and Pomegranate Salad

WebExcerpted from What the Health by Kip Anderson and Keegan Kuhn Makes 4 to 5 servings 8 cups chopped romaine lettuce 6 to 8 tangerines, peeled and chopped 2 …

Category: Health Go Health

The Joyful Vegan

WebEndorsements. The Joyful Vegan is a breath of fresh air in a world that, far too often, thumbs its nose at people who prioritize compassion. Every vegan, semi-vegan, or plant-based …

Category: Health Go Health

The China Study Quick & Easy Cookbook

WebSteps. Preheat the oven to 375°F. Combine everything but the cauliflower in a large bowl. Mix well. Add the cauliflower florets and toss to coat well. Place the coated florets on a …

Category: Health Go Health

The One Peaceful World Cookbook

WebAlex Jack, a macrobiotic teacher and counselor, is executive director of Kushi Institute and founder and president of Amberwaves, a grassroots network devoted …

Category: Health Go Health

Mushroom, Caramelized Onion & Artichoke Quiche

WebIn a skillet heated to medium-high, add coconut oil. Sauté onion and Sucanat for 5 minutes and then add mushrooms for 7 – 10 minutes. Blend together water, …

Category: Health Go Health

Plant-Based on a Budget

WebToni Okamoto is the founder of Plant Based on a Budget, the popular website, food blog, and meal plan that shows you how to save dough by eating veggies.She’s also author of …

Category: Food Go Health

Everyday Happy Herbivore

Web1/4 tsp red pepper flakes. 1 tbsp orange marmalade or jam. 4 cups greens (any) Steps. Pour water, soy sauce, ginger and red pepper flakes into a skillet. Turn heat to high and saute …

Category: Health Go Health

Vegan Chilaquiles from Plant-Based on a BudgetBenBella Vegan

WebAdd the onion and garlic and sauté for 2 minutes or until the onion is tender and translucent. Using your fingers, crumble the tofu into the pan. Add the cilantro, …

Category: Health Go Health

Staff Recipe Favorites: Orange & Pepita Granola

WebSteps. Preheat oven to 300°F. In a small bowl, stir together wet ingredients. In a large bowl, toss together dry ingredients. Add wet ingredients to dry and fold well.

Category: Health Go Health