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A Healthier Body Image

WEB1. Fuel properly. Make half your plate fruits and vegetables. Their contribution to healthy eating cannot be overstated. The goal in our home is to make meat the side …

Actived: 8 days ago

URL: https://www.becomingminimalist.com/healthy-body/

How Minimalism Can Help You Find Wellness

WEB4. Emotional Wellness: Being emotionally balanced, understanding yourself and seeking support, if necessary. Minimalism brings about greater understanding of …

Category:  Health Go Health

The One Hour Each Week That Will Change Your Life for the …

WEBIncorporating solitude into your life requires intentionality and patience. Here are some steps to help you begin: 1. Be intentional. Schedule a specific time for …

Category:  Health Go Health

100 Simple Ways to Immediately Improve Your Life

WEBWow! Thank’s for this article! It provides a comprehensive and practical list of 100 simple ways to improve one’s life immediately. It covers a wide range of areas, including …

Category:  Health Go Health

10 Benefits of Minimalism

WEBHere are 10 major benefits a minimalist attitude could bring to your life. 1. Clarity of mind. We don’t think of our physical possessions being linked to mental and …

Category:  Health Go Health

The Three Most Essential Habits for Living Well

WEBThe three most essential habits in my life for living well: 1. Exercise. Our physical bodies are the instruments through which we make a difference in the world. …

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The Lost Practice of Resting One Day Each Week

WEBBalance. Taking one day of your week and dedicating it to rest will force you to have an identity outside of your occupation. It will foster relationships outside of your fellow …

Category:  Health Go Health

Four Simple Living Benefits from Spending A Little More Time …

WEBThe physical health benefits from being outside may be pretty obvious at first, but there are more than I realized. Studies have shown that besides the vitamin D intake, being …

Category:  Vitamin Go Health

Less Clutter, More Home

WEBEmbracing minimalism results in all three. It can improve our health by reducing stress. It can clear our conscience by helping us make intentional choices …

Category:  Health Go Health

Change Your Thinking, Change Your Life

WEB3. Develop a Growth Mindset. Embrace the concept of continuous learning and personal growth. Believe that you can change and improve with consistent effort. …

Category:  Health Go Health

Re-Centering Yourself: 5 Steps to a Balanced Life

WEBImagine that your life is represented by a stove with four burners on it. Each burner symbolizes one major quadrant of your life. 1. The first burner represents your …

Category:  Health Go Health

Why It's Important To Work Hard

WEB4. Work hard at work to work hard at life. We learn important life lessons when we give ourselves over to hard work: determination, attentiveness, responsibility, problem …

Category:  Health Go Health

Simplify Magazine

WEBThe magazine can be read online or downloaded as a .pdf to take with on-the-go. Each issue of Simplify focuses on one topic central to the modern family. To explore each …

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The 10 Most Important Things to Simplify in Your Life

WEBFocus there. 4. Your Negative Thoughts – Most negative emotions are completely useless. Resentment, bitterness, hate, and jealousy have never improved the quality of life for a …

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8 Keys for a Successful and Healthy Marriage

WEBThey have learned to invest their money, energy, and time into the 8 essentials of a healthy marriage: 1. Love/Commitment. At its core, love is a decision to …

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The Cost of Convenience

WEBIn some cases, it costs just a little, but in other cases, convenience can be quite expensive. But convenience costs us in more places than the pocketbook. Health. Not always, but …

Category:  Health Go Health

12 Reasons Why You’ll Be Happier in a Smaller Home

WEBHere are 12 reasons why you may be happier if you downsized and bought a smaller house: 1. Smaller homes are easier to maintain. Anyone who has owned a house knows …

Category:  Health Go Health

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