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AI-Powered Wearable Devices for Health Monitoring

WEBThese features include: 1. Real-time Data Monitoring: The real-time monitoring capabilities of AI-powered wearables allow users to monitor their health

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The Benefits of Regular Exercise and How to Incorporate It Into …

WEBBenefits of Regular Exercise : Including Small Exercises in Your Daily Routine Regular exercise offers numerous advantages. It can help prevent health …

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How to reduce cholesterol naturally and what diets are …

WEBLowering Cholesterol: The Guide to a Healthy Heart and Lifestyle. Producing hormones and maintaining the flexibility of our cell walls are just a few of the crucial jobs …

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Eight Ways to a Better Life, Healthier & Longer Life

WEBEight Ways to a Better Life. Get Moving: Whether it’s a brisk walk, a quick run, or even dancing, staying active is good for your body and mood.; Avoid Addictive …

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What Is Popcorn Brain

WEBThe popular phrase “popcorn brain ” refers to the phenomenon of your attention shifting between tasks or topics, much like popcorn kernels popping in a …

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The Positive Side of Stress: Understanding Good Stress or Eustress

WEBUnlike its infamous cousin, distress, good stress is the cheerleader that’s rooting for your well-being and overall health. The Many Faces of Good Stress or Eustress

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How Plant-Based Diets Help in Cholesterol Management

WEBPractical Tips for Adopting a Cholesterol-Friendly Plant-Based Diet. Start with Whole Grains: Incorporate oats, barley, and quinoa into your meals. Embrace …

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The Intricate Connection Between Your Heart and Kidneys

WEBThe human body is a complex network of interconnected systems, and two of the most vital organs in this network are the heart and kidneys. While they may seem …

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Trends & Innovations Which Boost Mental Health Awareness

WEBHow can we use what we have to boost mental health awareness? Globally, over 264 million people of all ages suffer from depression. Treatment resistance is the …

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Understanding Post-Traumatic Stress Disorder and the Role of …

WEBSymptoms of PTSD. PTSD symptoms include social isolation, excessive alertness, hostility, and self-destructive behaviour. Individuals with PTSD often …

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The Power of AI in Ayurveda: Enhancing Herb Identification for …

WEBAn illustration on how the deep learning-driven mobile application works for herb recognition. Given some herbs (a), manual methods use fingerprint technology (b) …

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Half the World's Population Will Experience a Mental Health …

WEBThe Global Mental Health Crisis The Prevalence of Mental Health Disorders. According to the World Health Organization (WHO), nearly a billion people …

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Safest Countries to Travel to in 2024: Insights from International …

WEBExtreme heat can have a substantial negative influence on mental health in addition to its physical effects. According to International SOS, Scandinavian countries …

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Mastering Mindfulness in a Tech-Driven World: Technology with …

WEBMindfulness is all about being aware of passing experiences in the body and mind in the present moment. Since you may tend to spend a significant amount of time …

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Virtual Reality Therapy: Using VR to Treat Mental Health Conditions

WEBThe Emergence of Virtual Reality Therapy. Virtual Reality Therapy (VRT), also known as Immersive Virtual Reality (IVR), is a form of therapy that uses virtual …

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How Men Can Take Better Care of Their Health – A Simple Guide

WEBIn the whirlwind of life, it's easy for men to sideline their health. Between work deadlines, family commitments, and the occasional football game, "How Men Can …

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The Intricate Dance: Symbiotic Relationship in Humans Unraveled

WEBWhile the symbiotic relationship in humans is generally beneficial, certain factors can disrupt this delicate balance, leading to health issues. For instance, the use …

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How to Communicate Effectively with a Partner Who Has a Mental …

WEBHow to Communicate Effectively with a Partner Who Has a Mental Illness? Mental illness is a common problem faced by many people worldwide. According to the …

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How to shape your body like Hrithik Roshan

WEBby Aliya Hussain. Date: October 19, 2022. Shape your body like Hrithik Roshan. And to make things simpler for you, we’ve listed all the exercises you must …

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