Balancech.com

Balance Chestnut Hill

WEBBalance is the best fitness center and gym located in the heart of Chestnut Hill, Philadelphia, PA. We offer fitness class, personal trainer and health coach. We have the best personal trainers and health coaches.

Actived: 6 days ago

URL: https://www.balancech.com/

Health Coaching Services — Balance Chestnut Hill

WEBWe have the best health coaches that educate and support clients to achieve their health goals through lifestyle and behavior adjustments. Balance health coaches help you bring together all of the pieces to your health puzzle and work with you to create a personalized path for wellness.

Category:  Health Go Health

About — Balance Chestnut Hill

WEBWe are in the position to foster wellness in our clients. Under our roof, you can find fine wellness practitioners who share our philosophy and approach to a healthy lifestyle. Balance Chestnut Hill. 12 West Willow Grove Avenue, Philadelphia, PA, 19118, United States. (267) [email protected].

Category:  Health Go Health

Personal Training — Balance Chestnut Hill

WEBBalance’s experienced personal trainers care about each and every client. Private and semi private training is available for a variety of needs: boxing training, pilates training, strength training, recovery training, cardio training, etc.

Category:  Health Go Health

Group Fitness Classes — Balance Chestnut Hill

WEBB-Revitalized. A 60 minute flowing sequence of slow paced Yoga/Pilates inspired exercises from standing to mat work. Lengthen and strengthen your muscles as well as relax and restore your body from intense training. Balance Chestnut Hill. 12 West Willow Grove Avenue, Philadelphia, PA, 19118, United States.

Category:  Health Go Health

Exercise and Brain Health

WEBFinished your taxes yet? If not, you might consider going for a run before sitting down at your desk. Two recent studies provide new evidence supporting the relationship between exercise and mental acuity.

Category:  Health Go Health

Group Fitness Classes — Balance Chestnut Hill

WEBWe offer a variety of classes to suit every need! – each with the goal of preparing your body to tackle whatever it is you do outside the gym. Barre classes near me Boxing classes near me Circuit training near me Spin classes near me Strength based training Senior fitness classes Pilates classes nea

Category:  Fitness Go Health

Fitness Center Gift Cards — Balance Chestnut Hill

WEBBring your family and friends together this holiday season. Give gifts that keep on giving with a Balance Fitness Center Gift Card. Give health. Give connectedness. Give community. Give BALANCE. Personal trainer gift card Health coach gift card

Category:  Fitness Go Health

THE BENEFITS OF STRETCHING — Balance Chestnut Hill

WEBA Balance Resource Article by Addy Campbell. Balance Intern and Senior at Germantown Academy

Category:  Health Go Health

Hi Lo Aerobics with Penny & Meggin — Balance Chestnut Hill

WEBOld school aerobics are back on trend! Disguise your exercise and have fun dancing your class away with hi / low aerobics moves. We will clear the gym floor and use the mirrors so you have the space to move. Penny and Meggin will tag team each leading the class for 20 minutes with a simple choreogra

Category:  Health Go Health

B Inspired Philadelphia — Balance Chestnut Hill

WEBOur Mission. We empower Philadelphia’s under-resourced youth to become champions of their own well-being. Through partnerships with Philadelphia’s cultural, health and creative institutions and our own wellness curriculum, we provide students with exciting and innovative out of school time (ost) programs that enrich the educational journey.

Category:  Health Go Health

Your Greatest Gift. Health — Balance Chestnut Hill

WEBSusan is the best and has been amazing to work with! She has helped me transform my health in three months and had a ripple effect on my whole family. At 44, I was feeling tired, had brain fog, my joints were aching and I was stressed from being a working mom with two young ki

Category:  Health Go Health

Trainers — Balance Chestnut Hill

WEBAlexandra Stoddart grew up in the suburbs of Philadelphia and quickly found comfort in organized sports and physical activity. Formerly a Division 1 swimmer at La Salle University, Alex is no stranger to what it takes to create formula for fitness and health success.

Category:  Fitness Go Health

Our Partners — Balance Chestnut Hill

WEBON POINTE PHYSICAL THERAPY. OnPointe Physical Therapy provides evidenced-based assessment and therapeutic one-on-one care to a diverse clientele including recreational athletes, professional and college athletes, and pre-professional and professional dancers, to determine individual strength and flexibility areas of concern, and customize pre …

Category:  Health Go Health

Consultation Form — Balance Chestnut Hill

WEBLet us help you BALANCE! We only hire and train certified, quality, caring trainers, but we believe in finding the best match of goals, personalities and schedules.

Category:  Health Go Health

Workshops — Balance Chestnut Hill

WEBBLOOD SUGAR RESET 6 Week Program. with Functional Nutrition Practitioner Susan Brown Program Dates: January 15 to February 29 Cost: $1199 Free info session via Zoom: Wednesday, December 13, 11-11:45am

Category:  Nutrition Go Health

Trust Your Gut — Balance Chestnut Hill

WEBAs part of Balance’s Wellness Workshop Series, Dr. Daila Pravs gave an amazing presentation entitled “Digestive Health as a Pathway to Wellness”. Dr. Pravs brings a unique and impressive blend of expertise in both traditional and integrative functional medicine.

Category:  Medicine Go Health

Give the Gift of Health This Holiday Season — Balance Chestnut Hill

WEBGive the Gift of Health This Holiday Season. IMG CREDIT: UNSPLASH. Read Article

Category:  Health Go Health

Sleep 101 — Balance Chestnut Hill

WEBBalance hosted another stellar Wellness Workshop last week on the topic of sleep. Dr. Amanda Swain and Dr. Jacqueline Kloss presented compelling data about the processes of sleep, the different stages of sleep throughout our lifespan, and the importance of sleep to our overall well-being.

Category:  Health Go Health