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10 Vegetarian Foods That Increase Dopamine Levels Naturally.

WebChia seeds are rich in omega-3 fatty acids, which have been linked to improved neurotransmitter function, including dopamine. A study in the “Journal of Lipid …

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What are the health benefits of Papaya and when should we avoid …

WebDiscover the extraordinary health benefits of papaya – from digestive wellness to heart health, immune support, and radiant skin. Learn why adding papaya to …

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Boosting Immune Health Through Ayurveda and Lifestyle Changes.

WebElevate your immune system with Ayurveda and lifestyle adjustments. Learn effective strategies for boosting immune health naturally. To fight against Diseases and …

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Why Ayurveda Recommends Avoiding Raita at Night for a Healthy …

WebRaita and curd, both dairy products, have numerous health benefits: Benefits of Raita: Probiotic: The yogurt in raita is a known probiotic, promoting the growth of good …

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5 Papaya Benefits For Females and How To Eat

Web5 Papaya Benefits For Females. Papaya is a tropical fruit that has many health benefits for women. Here are some of the reasons why you should include …

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10 Amazing Health Benefits of Lady’s Finger (Okra/Bhindi)

WebThese values represent the nutritional content found in 100 grams of ladyfinger (okra). Incorporating Lady’s Finger into Your Diet: Now that you are aware of …

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How is Panchakarma Good for Health

WebPanchakarma is an ancient Ayurvedic detoxification and rejuvenation therapy that is believed to be beneficial for overall health and well-being. Here's how Panchakarma is …

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Ayurveda Sci be healthy and fit

WebAs It is a set of Physical postures, breath-controlling, and mindfulness activities, which can help regulate hormones and reduce stress. Regular practice can …

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BMR Calculator Ayurveda Sci

WebDecoding Basal Metabolic Rate (BMR) and Its Impact on Weight Management. In the intricate web of factors influencing our health and fitness, understanding the Basal …

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Papaya Power: 10 Health Benefits of This Tropical Superfruit

WebExplore the amazing health perks of papaya! From immunity boost to heart health, discover how this tropical delight elevates your well-being naturally.

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Yoga for Lung Health: Poses and Techniques

WebIn the fast-paced world, we live in, stress and respiratory issues have become common challenges. However, the ancient practice of yoga offers a holistic approach to …

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10 Top Yoga Mudras Healing Power For Good Health And Mind.

WebMethod: The tip of the little finger touches the tip of the thumb, with the other three fingers stretched out. Specialty: Varun mudra balances the water content and …

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8 Foods that Help to Prevent a Cancer Ayurveda Sci

WebDiscover 8 cancer-fighting foods, from berries to turmeric, incorporating certain foods into your diet can contribute to a healthier lifestyle and reduce the risk factors associated with …

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12 Foods for Lowering Cholesterol Naturally. Ayurveda Sci

WebDiscover the top foods that reduce cholesterol levels and support heart health. Make dietary changes to improve your well-being.

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9 Effective Ways to Naturally Detoxify and Cleanse Your Liver

WebDetoxifying and cleansing your liver is important for overall health and well-being. Your liver plays a vital role in removing toxins from your body, so it is essential to keep it …

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What is Oil Pulling and Why You Have to Try

WebOil Pulling is a old Ayurvedic technique in which you have to take one tea spoon edible Coconut or Sesame oil , put in your mouth and start swishing between your teeth , It is …

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BMI Calculator (Body Mass Index) Ayurveda Sci

WebWhen it comes to assessing your health and well-being, measuring your body mass index (BMI) is one of the most useful tools (BMI Calculator) at your disposal.

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Ideal Weight Calculator Ayurveda Sci

WebWhat is Ideal Weight Calculator? Why is it Necessary to Measure it? Introduction. When it comes to health, one of the most important things that people tend to overlook is …

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What are the medicinal plants that can be grown on farm …

WebNaagdon is a plant that can be grown as a fence on the farm as a living fence as it doesn’t require too much water and doesn’t need extra care and its medicinal …

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