Ayurvedaforbeginners.com

What is Ayurveda

Simply put, Ayurveda means “the science of life”. And that’s exactly what Ayurveda is all about – it’s about understanding the science of your body … See more

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URL: https://ayurvedaforbeginners.com/what-is-ayurveda-a-guide-for-beginners/

Everything you need to know about Gingelly Oil

WEBThese have powerful effects on your health, and help fight toxins in the body. Most importantly they help to reduce cell damage caused by free radicals. …

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The Health Benefits of Pippali

WEBPippali helps benefit the Liver. The active ingredient in the pippali pepper (the piperine) can actually help to counteract chemical damage in the liver due to its potential …

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9 Benefits of drinking from a copper cup

WEBThe first benefit of drinking water from a copper cup is that it can help kill bacteria. Proven to be an effective anti-bacterial agent for centuries, copper is the only …

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VATA DOSHA body type: Everything You Need to Know

WEBHere are some of the main emotional and personality traits of the Vata dosha body type: Creative and inventive. A great ability to adapt to change. Quick and …

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14 quotes about ayurveda and ayurvedic lifestyle

WEBHere are my favourite Ayurveda quotes…. Of course my first quote is the classic quote “Ayurveda is the science of life”. This is one of the most iconic and famous …

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How to use ashwagandha powder (everything you need …

WEBCapsules allow you to quickly and easily ingest the powder, and all you’ll need is a bit of water to swallow the capsules with! In general, doses tend to vary …

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Why Understanding Your Dosha Type Is Important in …

WEBImportance Of Understanding Your Dosha Type. The knowledge of an individual’s dosha type is essential for diagnosing of disease as well as its remedy. Even …

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8 Key Shankhpushpi Benefits

WEBShankhpushpi helps with headaches. Should you suffer from headaches, give Shankhpushpi a try. As the herb has a tranquilizing effect, it has been said to ease …

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How to Strengthen Agni in Ayurveda

WEBWhat to do to strengthen Agni: Have consistent eating habits, and try to eat at the same times each day. Make sure your diet is easy to digest, and suits your …

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Garlic Benefits for men

WEBWith free radicals also raising your risk of hardened arteries, increased consumption of garlic for men can increase cardiovascular health. Containing …

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What is Dinacharya

WEBIn Sanskrit, din means ‘day’ and charya means ‘behaviour’ or ‘discipline’. In its simplest terms, Dinacharya is the quintessential Ayurvedic daily routine. Through the …

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First Steps for Learning Ayurveda

WEBLearning Ayurveda #3: Know your doshas – know thyself. Every body-mind has a unique combination of three doshas, and this combination is called the Prakriti of that person. …

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WHAT IS PANCHAKARMA

WEBOne of Ayurveda’s most famous detoxification processes, Panchakarma is said to restore youth with the help of medicated oils. A special treatment that uses …

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Indigo Powder Benefits

WEBAble to prevent scalp infections and stimulate new hair growth with regular use, it’s a fantastic natural option to prevent excessive hair fall. To stimulate hair growth, …

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What are the signs of a vata imbalance

WEBConstipation – vata can cause unpleasant constipation if it is too prevalent in the body. Irregular sleep – as sense organs and the mind are controlled by vata, a vata …

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How to use guduchi powder

WEBA few ways to use guduchi powder…. Usually available in powdered form, the standard dose for immune enhancement tends to be one teaspoon taken twice daily …

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Simple and Tasty Garlic Milk Recipe

WEBAll you’ll need to put my garlic milk recipe together is 4 garlic cloves, 1 cup of milk, a knob of butter and an optional tablespoon of honey. To start with, take a …

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