Authenticityassociates.com

Healthy Mind Healthy Body: 5 keys to happiness

Brain plasticity is an area of study that has received significant attention in the last 5 years. It refers to the ability of the brain to “re-wire” itself in response to conditions. What this means to … See more

Actived: 5 days ago

URL: https://www.authenticityassociates.com/healthy-mind-healthy-body/

Self-Love: Love Yourself for Healthy Relationships

WebSelf-Love: Love Yourself. Looking to another to make you feel better about yourself is a major cause of relationship challenges. The health and happiness of your …

Category: Health Go Health

Brainspotting Therapy

WebBrainspotting is defined as an advanced brain-body therapy that focuses on identifying, processing, and releasing trauma, mental health imbalances and residual …

Category: Health Go Health

4 Steps to Happiness: Rewire your brain with The Happy Map

WebStep 1: Breathe Diaphragmatically. The first step of the Happy Map is to breathe deeply. Breathing is the fastest and easiest way to decrease stress. This step …

Category: Health Go Health

Somatic Therapists in San Diego

WebOur San Diego somatic therapy practice specializes in Brainspotting, Mindfulness, and EMDR. Whether you are dealing with an unexpected change, trauma, …

Category: Health Go Health

Emotions Are Energy : The bodymind connection and e-motion

WebEmotion serves as the carrier waves for the entire spectrum of feelings. Understanding that emotions are energy implies that they are fluid, moving resources …

Category: Health Go Health

San Diego Holistic Counseling & Coaching Mind & Body

WebAuthenticity is the ideal word to describe my trusted colleagues, Dr. Hilary Stokes and Dr. Kim Ward. Their seminars, counseling, and publishing are leading edge …

Category: Health Go Health

Somatic Therapy in San Diego for Mind and Body Healing

WebSomatic Therapy. Somatic therapy recognizes the profound connection between mind and body, offering a holistic approach to wellness that integrates physical sensations with …

Category: Health Go Health

Brainspotting Therapy for Depression

WebBrainspotting is an advanced therapy for overcoming negative emotions, healing traumatic experiences and rebalancing the nervous system. The process involves identifying, …

Category: Health Go Health

Holistic Counseling for Individuals, Families, and Couples

WebHolistic counseling focuses on engaging your mind, body and spirit so that you can: Make peace with the past and live fully in the present. Heal from traumas and learn to forgive. …

Category: Health Go Health

About Authenticity Associates

WebWe have a holistic private practice where we specialize in advanced mind body approaches for healing trauma, PTSD, anxiety, depression, burnout, addiction, relationship issues …

Category: Health Go Health

Bodymind & The #1 Health Challenge

WebHeart Disease. Let’s take a look at the bodymind connection as it relates to the #1 health challenge faced by men and women in North America, heart disease. It is still …

Category: Health Go Health

Brainspotting Therapy for Post-Traumatic Stress Disorder (PTSD)

WebBrainspotting allows for the deep processing and releasing of traumatic and emotionally stuck experiences. It gets to the root of issues that feel deep seated, unconscious and …

Category: Health Go Health

Brainspotting Therapy for Anxiety

WebBrainspotting is an advanced therapy for overcoming negative emotions, healing traumatic experiences and rebalancing the nervous system. The process involves identifying, …

Category: Health Go Health

Neural Plasticity: 4 Steps to Change Your Brain & Habits

WebEmotions and feelings act as the glue that binds you to experiences. Emotional energy is the juice, or fuel, behind your thoughts that give power to your …

Category: Health Go Health

Body-Mind Solution to Happiness

WebDr. Hilary Stokes is a licensed psychotherapist in private practice in San Diego, California. Dr. Hilary received her PhD in psychology with a specialty in …

Category: Health Go Health

What is Brainspotting

WebBrainspotting is a highly effective therapy for treating stress, anxiety, trauma, addictions, ADD/ADHD, performance anxiety, unhealthy habits, phobias and a host of emotional and …

Category: Health Go Health

2 Words Can Change Your Life- Power of Thank You & Gratitude

WebHow the New Science of Gratitude Can Make You Happier, grateful people experience higher levels of joy, enthusiasm, love, happiness, physical wellbeing and optimism. …

Category: Health Go Health

The Quantum Mechanics of Changing Thoughts

WebEvery thought and emotion has its own vibrational frequency or wave frequency. Quantum mechanics has demonstrated how a wave frequency can be …

Category: Health Go Health

Top Categories

› Appendicitis

› Gout

› Women's Health

› Thyroid

› Sleep

› Skin

› Sexual Health

› Senior Health

› Oral Health

› Mental Health

› Men's Health

› Medications

› Lung Conditions

› Infectious Disease

Popular Searched

› Health literacy month october

› New year health checklist

› Adventist health physical therapy ukiah

› Health belief model fertility

› Health belief model for pregnancy

› Global health campus georgia

› Dundalk health services baltimore

› Palm health berea ohio

› Devon health and inclusion support

› Healthcare professionals follow up

Recently Searched

› Ehp employee health plan

› Aquatic animal health seminar series

› Health behavior theory examples

› Performance health board members

› Ruto universal health care bill

› Who owns performance health

› Resta health cambria pa

› Dental and mental health issues

› Harris home health care patient portal

› Vera whole health center

The medical information found on the MedMallRx website is designed to support, not to replace the relationship between patient and physician and the medical advice they may provide.