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Parsnips: Everything you need to know

Parsnips are often compared to carrots and potatoes. While all of these vegetables are considered healthy, it can depend on your health requirements. For example, carrots are much lower on the Glycemic Index scale compared to parsnips and … See more

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URL: https://askthefoodgeek.com/parsnips/

Why cucumbers are bitter & how to fix it

WEBTzatziki (a cucumber-yogurt dip): slice off the stem end and peel the skin and a layer below it. Mixing it with yogurt (which has some sugar in it) will reduce the …

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Fast & low-calorie pot pie

WEBMelt 3 tablespoon butter in another skillet over medium heat. Add diced onion and cook until soft and translucent (5-10 minutes) Add ⅓ cup flour and ½ …

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Should I buy organic

WEBPutting the health risks into perspective. It is really easy to get worried about the health risks of consuming non-organic food. The extra stress caused by this …

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Kumquats: everything you need to know

WEBThe seeds are edible, but quite bitter so most people spit them out. To eat them whole, roll it around in your hands to release the aromatic oils (our sense of smell …

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Sweet Potato Soup (how to make it creamy & flavorful)

WEBRemove the pan from the heat. Add sweet potatoes and reserved peels to the pan. Let stand, uncovered, for 20 minutes. This cooks the sweet potatoes without …

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Nasturtium guide: what's edible & how to use it

WEBAll parts of the nasturtium plant are edible: flowers, leaves, stems, and young seed pods (mature seed pods have a very hard, unpleasant seed inside). All of …

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Tomato soup with fresh tomatoes & basil

WEBHealth & nutrition. Tomatoes are very nutrition and high in antioxidants, especially when you include the skin and seeds. According to West Virginia University, …

Category:  Nutrition Go Health

Blood oranges: everything you need to know

WEBOrganic blood oranges are also coated in wax, but from an organic source like palm oil. To remove the wax, use a stiff bristle brush (like a vegetable brush) and …

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Pub sausage & kale salad with spicy mustard

WEBBest for health: a spicy chicken sausage (110 calories per link) If you have time: a good bratwurst (200 calories per link) is a classic pairing with the mustard …

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Plums: everything you need to know

WEBTo pick the best plums Look for plump fruit, paying attention to the stem end - the fuller it fills up and around, the longer it stayed on the tree. Make sure there are …

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Watermelons, cantaloupe, and honeydew melons

WEBCantaloupe from the US fall in to the 'high' health risk category, which means a small child would only need to eat 1-5 servings a day to exceed the known-to …

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Blueberry muffins, what could go wrong

WEBThis topping can caramelize if the sugar spills over onto the pan. It's not going to affect the muffin quality in any way, but can create a mess. #1 is a muffin tin …

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Tart (sour) cherries

WEBThere are two common types of sour cherries: Amarelle and Morello. Amarelle cherries have bright red skin, translucent yellow flesh, and clear juice. They are …

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Why brussels sprouts are bitter & easy ways to make them taste …

WEBCooking brussels sprouts in high heat caramelizes their natural sugars. And as we've learned, sweet flavors make things taste less bitter. A cup of brussels sprouts …

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